Exercise! - Cramping on ellipticals?




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tessendicott
08-22-2011, 05:29 PM
Does anyone else have the problem with calf muscles are so tight that they pull within a few minutes? I have really bad problems with charlie horses in my legs. I have had them since I was probably 13 or 14. I'm 23 and cannot seem to find a solution. I've tried potassium and it doesn't seem to work. Is it just me or do other people have this problem? Maybe ellipticals just aren't for me?:?:


Shannon in ATL
08-22-2011, 06:09 PM
How is your posture on the elliptical? If I lean forward at all my feet go to sleep and I start to get leg cramps.