Weight Loss Support - first 5 lbs loss and a must see sugar video

08-20-2011, 10:07 AM
Hello everyone! I just wanted to share with someone that I lost my first 5lbs!
I feel a bit better already!
I also wanted to share a video from youtube... its 7 minutes long and its about what sugar does to our bodies.

I hope everyone has a great day!

08-20-2011, 11:06 AM
Well done! 5lbs is great! I will defo have a look at the video!

08-20-2011, 12:48 PM
Congrats!! It is a great feeling!

08-20-2011, 01:00 PM
Congratulations!!! Keep up the good work!

good video! It is scary to think I used to consume about 3-4 20 oz sodas a day YIKES