08-15-2011, 06:20 PM
I joined WW back in Feb. & I lost about 20 pounds in 3 months then I stopped going to the meetings & tried to do it at home,didn't work for me.So the past couple of months I've been trying to find something that will get & keep me motivated.I've jumped around from many boards & weightloss sites "testing" them out.My birthday is next week & I'm disapointed with myself that I couldn't keep dropping the pounds.
08-15-2011, 06:34 PM
Hey, I know how frustrating it can be to not lose weight at the rate you want to, that can then lead to losing motivation and so on and so on. I know the feeling because I've been there and know what it feels like.
The best advice I can give you is to try and think of it all as less of a diet and just try making healthier choices. This is what I have found works for me. I started by cutting down and then getting rid of lots of the bad stuff I was eating. Honestly, I think it works better then any of the diets I've been on.
Happy birthday for next week!