Mini-Goals - NSV, Graduated from C25K

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08-09-2011, 12:45 PM
Just wanted to quickly share my NSV that I ran week 9 of C25K yesterday and did a 30 minute run today. I graduated! It can be done!

And for people trying C25K (a running program where you run and walk and increase the running every week), the first summer I tried I never got off week one. ONE YEAR LATER I'm a graduate. So if you're struggling, take a break and keep trying, it's worth it!

08-09-2011, 12:56 PM
On your victory! :carrot: Thanks for sharing

Aunty Jam
08-09-2011, 12:57 PM
Way to go!!! I've also "graduated" (though I've never done better then 5k in 35 minutes) and I agree it can be very tough but it is so worth it!

08-09-2011, 01:12 PM

08-09-2011, 02:16 PM
I'm actually hoping to start this on the 15th, when I'm back at school. Thanks for helping me realize I can do it, too!

08-10-2011, 05:12 AM
Thanks everyone!