100 lb. Club - My NSV when the scale won't move
08-09-2011, 09:57 AM
Even though the scale hasn't moved in two weeks, I had the honor of poking a new hole in my belt.
Who would have thought such a simple victory would be so emotionally uplifting.
Also, I made a huge time jump on C25k. I went from 90 second intervals to 3 minutes. I worried about it for an hour before I started, then had to pump myself up for 15 minutes, then just DID IT! I can't believe I wasted so much time fretting. I jogged for 3 minutes, 3 times. Although it is kinda hard jogging through your tears of joy.
Way to go! I remember how elated I felt when I was able to jog for 3 minutes. Keep up the great work.
08-09-2011, 10:08 AM
Yeah Cathi!!! The new notch on the belt was hard won. You sound like you are doing greawt with c25k! Keep going, it is so worth it. I still get all worried before doing a new distance with jogging...although I always make it through.
08-09-2011, 10:11 AM
Way to go! Especially your C25K victory. Think about it. You doubled the amount of time you can jog without stopping. Moving to 5 minutes next week will be a piece of cake!
I'm with envelope though -- I get nervous every week for the new interval, and then end up being completely able to do it despite the fact that it's all I've thought about all day.
08-09-2011, 11:33 AM
:woohoo: I just love new belt notches, but I love new physical abilities even more.
08-09-2011, 11:36 AM
That's awesome! Congratulations!:D
08-09-2011, 11:44 AM
Good job, congrats!
I seem to always lose inches when the scale is stuck. Then I drop some weight and the scale gets stuck and I lose inches. No clue why but I'll take it! ;)
08-09-2011, 12:17 PM
I can just picture you jogging and crying at the same time! :hug: Congratulations on two amazing victories!!
08-09-2011, 12:46 PM
Lovely NSVs! Congratulations!!!
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