Liz - I read that you are out of town this week. Miss you - it is lonely here journaling!
THURSDAY 1/23/03
EXERCISE
2 mile walk
20 minute bike
weights (legs)
BREAKFAST
oatmeal = 2
sugar = .5
berries = .5
micro. bacon = 2
LUNCH
lean cuisine = 6
DINNER
lean cuisine = 5
corn = 3
SNACK
crackers = 5
tortilla chips = 6
DAILY TOTAL = 30
WEEKLY POINTS BANKED = 0
WEEKLY ACTIVITY EARNED = 10
Reflections ~ ready to start a new week.