Ideal Protein Diet - for those on Alternative

View Full Version : for those on Alternative

08-03-2011, 10:40 AM
What do you use for your potassium/calcium and your calcium/magnesium? I just ran out of them and not sure what I should be buying. I left my IP clinic so I can't buy there anymore.

08-03-2011, 10:46 AM
I take 1 potassium pill, 1 magnesium pill and 6 (3 doses) of calcium citrate daily. I take the added calcium because I'm 60.

08-03-2011, 11:08 AM
DO you just buy the brand like from walmart?

08-03-2011, 12:04 PM
I buy the store brands from wal-mart or safeway.