Ideal Protein Diet - Taco Seasoning




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kneurohr
07-30-2011, 07:22 PM
I was just wondering if on Phase 1 you can use taco seasoning from the package?:?:


jordanna
07-30-2011, 07:55 PM
I was just wondering if on Phase 1 you can use taco seasoning from the package?:?:

All the ones I've seen have sugar in them and 5g of carbs per serving. In the recipe thread there is a taco seasoning recipe...

kneurohr
08-01-2011, 02:01 PM
Thank you I am going to look for that!!


ItsAboutTime
08-01-2011, 02:07 PM
The packaged kind I use has 3g of carbs and no sugar. I did stall when I ate it for 3 days (leftovers) one week but when I have it just once on a salad I am fine.

Maile
08-01-2011, 05:16 PM
Also..go to Allrecipes.com and look at Taco seasonings. There are a few good recipes with only spices..no cornstarch or sugar.

ItsAboutTime
08-01-2011, 06:49 PM
With all this taco talk I just made some and threw together my own seasoning and it was ok. Happy I spared some of the extras that I don't need and felt satisfied at the same time.