Sugar Shakers - Sugar Busters' Weekly Excercise Board 2/26-3/4



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Debelli
02-26-2001, 05:11 PM
This is the [b]SUGAR BUSTERS WEEKLY EXERCISE BOARD, just post your physical activities that you do-now,let's get physical!!!!

Rhroo
02-26-2001, 10:14 PM
50 minute ESPN body sculpting. Hope to get in 4 more days this week. NO oomph in the mornings latley working nights stinks!
Debelli
02-26-2001, 10:27 PM
MONDAY:

Walked 3.5 miles - still sick, but got out there!!! http://www.3fatchicks.com/ubb//dizzy.gif

MsLiz1956
02-26-2001, 11:11 PM
MONDAY - 55 minutes of weight circuit training and cardio-building with my trainer. Whew!!!

TUESDAY - 25 minutes of interval cardio training on the stationary bike

WEDNESDAY - 60 minutes of KILLER circuit training and ab work with trainer. OUCH! Hurts so good!

[This message has been edited by MsLiz1956 (edited 02-28-2001).]
cheri45
02-28-2001, 04:45 AM
I know the date says Tuesday but for

MONDAY: Walked 1 mile
Debelli
03-01-2001, 01:30 AM
WEDNESDAY:

Walked 4.5 miles :D
Debelli
03-01-2001, 07:46 PM
THURSDAY:

Walked 4.5 miles http://www.3fatchicks.com/ubb//spinning.gif

Slowly getting back into my old routine! :D
Rhroo
03-01-2001, 09:23 PM
Tuesday-denise austin 40 min step
wends-tired lazy and hubby home had headache too! -more excuses
Thurs-Buns of Steel step -40 min
Fri-will do ESPN body sculpting
Sat-walk??? something going to luch with a friend :D
Debelli
03-02-2001, 08:25 PM
FRIDAY:

Walked 4.5 miles, time is getting better!!!