Mini-Goals - 3K in 16 minutes?!

View Full Version : 3K in 16 minutes?!

07-20-2011, 08:16 PM
Hey everyone!

I have a NSV I'm so excited to share. I normally run 4 days a week, and recently I've upped my distance by half a km. I know a ton of you can run marathons no sweat but.. let's just say I have to work up to that.

ANYWAY, this morning, I ran 3K without stopping (!) in 16:01! Normally I stop about halfway through to stretch out my legs, but this morning I decided to just hit the lap button on my phone and keep going as long as I could.. and I did it!

Next goal: to be able to do a 5K in the same way!:carrot:

07-20-2011, 08:30 PM
Wow, you blew my time away by 10 whole minutes. I thought I was doing well with 3K in 26 minutes, lol. Evidently...not. Awesome work!! That's motivating me. :)

07-20-2011, 08:43 PM
That's awesome!