Ideal Protein Diet - My pudding muffins came out much better tonight

07-18-2011, 11:38 PM
So this time I beat the eggs whites longer and folded in the blueberry pudding mix very gently and cooked them for 20 minutes. They came out much better and were really good. Definitely my favorite.

07-19-2011, 02:44 AM
I just tried this! This is real cake consistency!!! I wonder if it's just the blueberry mix.. I'll have to try another one tomorrow.

Thanks for the tips!!

07-19-2011, 04:04 AM
Where is this recipe? There are so many on the threads....

07-19-2011, 10:53 AM
Yes, please share the recipe. I would love to make something more palatable out of the pudding!

07-19-2011, 11:00 AM
Look back a few pages..there is a post called Pudding Muffins or cakes. I amke these all of the time. I am doing this from memory and will look for the actual recipe.. 2 eggs whites, 2 oz h20, and 1 tsp vanilla. Put in blender until frothy. Fold in pudding mix. Put into muffin containers..Pam sprayed. ..around 3..
Bake at 350 for 15-20 min.
I actually use only 1 liquid egg 3 tablespoons of whites..They come out a little bit flatter..
These are wonderful for travel. Just took some yesterday on my trip. Having fun with extracts..rum with chocolate pudding..almond with butterscotch.

07-19-2011, 11:13 AM
Thank you! I've been looking for this on the recipe stickies but there are so many recipes I couldn't find this one.