Awesome! Thanks for the support everyone. If you cheat, don't tell us, tell the cheat forum:
http://www.3fatchicks.com/forum/idea...no-nos-19.html
If you have any questions or concerns, let us know, and we'll do our best to help out!
Bootcamp day 1:
Water - check!
Vitamins - check!
Breakfast - IP scrambled eggs
Snack - EAS Advantage low carb chocolate shake
Lunch - IP Chocolate drink, Romaine lettuce, 2 cups cukes and bell peppers with a few small cherry tomatoes, WF Ranch dressing
Dinner - Grilled shrimp and summer squash
I did have one diet soda today, but it was one without the phosphoric acid they are so concerned about... I'll have to wean off and not have ANY this week!
Looking forward to a great OP day tomorrow! Thanks everyone