Quote:
Originally Posted by girlsenberry
I have 1 large goal of being 145 or a size 10, whichever comes first. My mini-goals are 5% losses. I just hit my latest of 187, yesterday.. my next one is 178.
I don't really have a reward system, but I definitely get excited when I hit those little ones. It makes it easier to manage the loss when I'm not thinking about losing 60+ lbs.
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I also do something similar to you girlsenberry. My mini-goals for the scale are the 10's such as 170,160,150, etc. When I started this journey, I was 221, and knew I needed to lose at least 70lbs. Mentally, I just couldn't handle a number that large.
I weigh myself on my Wii, so the other mini-goal I had were for that horrible machine to stop telling me I was obese...then overweight...and finally now, she tells me I am normal.