Larry H
07-15-2011, 03:26 PM
I have been following a fairly rigid 1500 calorie daily plan since January with good weight loss. However I am starting to have longer and longer periods with no weight loss. I have read that calorie cycling can help maintain a steady loss.
I am considering following this schedule for my daily calorie intake and I would like to hear the experience and opinions of others with cycling calories.
Mon 1201
Tue 1801
Wed 1501
Thur 1351
Fri 1651
Sat 1501
Sun 1501
Larry,
I am considering following this schedule for my daily calorie intake and I would like to hear the experience and opinions of others with cycling calories.
Mon 1201
Tue 1801
Wed 1501
Thur 1351
Fri 1651
Sat 1501
Sun 1501
Larry,