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Originally Posted by soujouner
Hello All! My name is Stephanie and I am a 29-year-old mom of 2 who has been struggling with my weight since my son was born 9-years-ago. For the last three years, since my daughter was born, I have worked out nearly everyday and tried several diet, my total loss in three years is 10 lbs. I am here for advice. At this point in our lives we are a single income home of 4 while my hubby finishes school so money is an issue. . . how can somndeone who cannot afford places like MmetRC truly lose the weight? I am so frustrated all this hard work with no results Please any help appreciated!
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There are just so many folks on this site that can offer all kinds of advice, support, ideas, etc. You don't really need to spend alot of money on specific plans...but you should at least decide on a personal method, research it and figure out how to put it in place. Then you can use this site to support whatever you decide to do.
I've been on almost every diet known to womankind in my life, and I suppose the one thing I've learned is that anything that is full of deprivation and rules won't be lasting. The eating style that seems to really work is low carbohydrate, the formula in Ideal Protein for a re training of the pancreas is time limited in nature and restorative in health. BUT...it's costly. You can make your own plan work for alot less money if you really know how it works and do it faithfully.
Once you have really decided to commit to weight loss, you will find a way to make it happen. It takes a certain mind set, and once you are there, you will get what you need to see it through.
Alot of people here are very positive and have been where you are. Use them and share with others. IT will help.