Pregnant - Nursing - IF while breastfeeding?




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alyssaslosingit
07-03-2011, 01:42 PM
Is there any reason why I shouldn't be able to do IF while breastfeeding? I plan on having a seven hour window to start and I still plan to eat 1800-2000 calories a day. A dip in my milk supply wouldn't kill my son; he nurses a lot but it's mainly a comfort thing at 15 months.


Goddess Jessica
07-03-2011, 05:45 PM
What is IF?

Latchkey Princess
07-04-2011, 01:43 AM
IF=Intermittent Fasting

I'd think as long as you're getting adequate calorie intake it wouldn't be a problem when you get those calories. And since your little one is 15 months you're right in thinking a dip in supply probably wouldn't affect him too much.


alyssaslosingit
07-04-2011, 11:37 PM
Thanks for the input!

jitterfish
07-07-2011, 07:05 AM
I'm glad you asked, I've been wondering about this too. Alyssa what is your actual eating schedule over 24 hours?