Weight Watchers - weekend journal - 1/11-12, 2002

alrighty, its be accountable weekend here and it appears that my houseguests have blessed me with their cold. grr.

breakfast:
lots of dry special k with strawberries (candy!) 4/4
lunch:
coffee
tj enchiladas 5/9
string cheese 1/10
turkey pepperoni 1/11
carrots
snack:
hot chocolate 1/12
just 2 pts 2/13
dinner:
broccoli lasagne with parmesan custard 8/21
salad?
exercise: 35 min elliptical
water: not enough- getting there
vitamin: si,si

remaining accountable --
breakfast:
special k with berries 3/3
all bran 1/4
milk 1/5
lunch:
tj enchiladas w/fixings 7/12
carrots
hot chocolate 2/14
dinner:
left over killer lasagne 7/21 (must exercise portion control)
sauteed greens
water: yup
vitamin: yup
exercise: 60 min gym

Not the greatest day at all. It was so cold that my chicken didn't thaw out so we ordered pizza and I pigged out.

Breakfast
ww smoothie 3

Lunch
stuffed clams 9
salad 0

Snack
salmon 3
alvarado st. bread 1

Dinner
pizza 16
cauliflower 0

Total: 32

Exercise:
weight training
kickboxing