kt marie
01-11-2003, 06:09 PM
B:
Coffee 0/0
Bagel 5/5
L:
Leftover potatoes 1/6
Steamed zucc/yellow squash w/parmesan 1/7
1/2 cup skim milk 1/8
2 WW 2 pt bars 4/12
Snack:
a few M&Ms & peanuts 1/13
D:
Chicken in a FF softshell taco w/lettuce, tomato, LF sour cream & LF cheddar cheese 5/18
1 cup skim milk 2/20
Snack:
Orville Redenbacher 94% FF kettle korn 4/24
Water:
32 oz so far
Exercise:
41 minutes on treadmill/3 miles/6% incline/4.4 MPH
Point Range: 18-25
Wake-up weight: 141.5 :) (no apparent damage YET from yesterday's 50+ point day)
Coffee 0/0
Bagel 5/5
L:
Leftover potatoes 1/6
Steamed zucc/yellow squash w/parmesan 1/7
1/2 cup skim milk 1/8
2 WW 2 pt bars 4/12
Snack:
a few M&Ms & peanuts 1/13
D:
Chicken in a FF softshell taco w/lettuce, tomato, LF sour cream & LF cheddar cheese 5/18
1 cup skim milk 2/20
Snack:
Orville Redenbacher 94% FF kettle korn 4/24
Water:
32 oz so far
Exercise:
41 minutes on treadmill/3 miles/6% incline/4.4 MPH
Point Range: 18-25
Wake-up weight: 141.5 :) (no apparent damage YET from yesterday's 50+ point day)