100 lb. Club - My journey to lose more than 60 lbs




Iamonadiet
06-26-2011, 03:16 PM
I have been overweight for more than 8 years and now I've decided to do something to change this situation.


Lyn2007
06-26-2011, 04:48 PM
That is a great start! You will find lots of support here.

authentic
06-26-2011, 04:56 PM
I have lost 64 lbs since december and I am not doing anything more than following a combo south beach/weight watchers online plan and walking about 3 miles a day (or doing the equivalent in low impact aerobics)

It can be done.:)


Iamonadiet
06-26-2011, 05:20 PM
Thanks a lot for your support!

I have no doubt that I'll find lots of support here :)

Congrats Authentic, you are an inspiration to me:congrat:

Iamonadiet
06-27-2011, 02:50 PM
Today

Walked: 2 miles
Calories in total: 1600

Iamonadiet
01-09-2012, 02:13 PM
Today is a new beginning for me.

Once again, I am on a diet.

Total calorie intake: 1950
Walked: 2 miles

Bellasmommy924
01-09-2012, 02:18 PM
Good luck girl! I have found everyone here to be so inspiring and the before and after photos kind of give me a "high" if that makes any sense!

linJber
01-09-2012, 03:49 PM
Welcome. Think of it as a lifestyle instead of a diet and this might be the last change you have to make. I lost 90 pounds in 8.5 months last year by cutting back on carbs, staying under 1700 calories and doing about 5 cardio or strength training classes a week at the gym. Good luck!

Lin

devadiva
02-06-2012, 12:16 PM
Don't give up on yourself keep trying YOU WILL MAKE IT!

SmallSteps
02-06-2012, 05:02 PM
You can do it Imonadiet! It just takes support and small steps!

Beverlyjoy
02-06-2012, 05:36 PM
So glad you posted and started your journey. Folks here at 3fc have much wisdom, support and kindness. Carry on!