Goal! - I did it!!!! before/after pics!




View Full Version : I did it!!!! before/after pics!


Kendrab1223
06-23-2011, 10:51 PM
Last July 15th I weighed 215 pounds the day I had my daughter. Today I hit my goal weight of 135!!!!! I lost 80 pounds before my daughters first birthday and it feels amazing :) I went from a size 15/17 to mostly 5's and some 7's/XL and XXL shirts to XS/S

The before pics are from when I was around 185-190 pounds and the after's are from this morning at 135!!


http://i998.photobucket.com/albums/af108/kendrab1223/Picnikcollage2-1.jpg

http://i998.photobucket.com/albums/af108/kendrab1223/Picnikcollage1-1.jpg


melni
06-23-2011, 11:01 PM
You look amazing, girl! Congratulations!

k15g15
06-23-2011, 11:02 PM
Wow! You look amazing! What a flat tummy!


Sarati
06-23-2011, 11:05 PM
Congratulations Kendra!!!! :bravo:

QuiltDiva
06-23-2011, 11:12 PM
Congratulations!!! :cp::cp::cp:

Angie
06-23-2011, 11:13 PM
Congratulations!

I'd like to hear more about your diet/exercise plan that got you to these great results if you'd care to share that.

Steph89
06-23-2011, 11:14 PM
Congratulations! You look amazing!

luckymommy
06-23-2011, 11:17 PM
What a transformation! Way to go! :cheer2:

sunlover
06-23-2011, 11:18 PM
Congrats! You look great!

Michinmn
06-23-2011, 11:27 PM
OMG!!!!! YOU LOOK A----M-AAA-ZZZ-I-N-G!!!!!!!!!!!!!!!!!!!!!!!!!! Great job!!! You have a really FLAT tummy. I want one!!! lol
Yes, I agree, could you please share your diet and excerice routine that you did for the year? And did you ever fall off the wagon?
Awesome job!!! You are truly an inspiration to me. :)

Kendrab1223
06-23-2011, 11:27 PM
thanks everyone!! :)

Congratulations!

I'd like to hear more about your diet/exercise plan that got you to these great results if you'd care to share that.

I have no problem sharing :) My diet plan originally started out counting calories... around 1,300 ish/day. There was a point for a few weeks that they dropped low (on accident) but I brought them back up rather quickly. When I was being very strict, I was also limiting most "bad" foods. Just a couple weeks ago I changed things up and started the fast 5 way of eating. When I did that, I also upped my cals to 1,400/1,500 and nothing is untouchable as long as I'm in my range. This is the way I love to eat (larger meals rather than mini meals... plus I hate breakfast so forcing it into myself made my tummy hurt most mornings) and the weight is still dropping so for me it's working and I am no longer binging!

Exercise has been all over. I cannot stick with one thing! The only consistency- I exercise every morning within 30 min to an hour of waking up. The majority of my exercise has been with using video games. I own a Kinect and love playing dance central and EA Sports Active 2. I tried running- didn't like it. I went to the gym for a few weeks but didn't like that, either. I do add in 30 day shred quite a bit and occasionally Pilates for weight loss. For a couple months I was doing my exercise in the morning and home and then going for a 3-5 mile walk at night but it got too hot for that living in FL!

I guess what works for me is having nothing consistent apparently :) I change things up way too much!

Kendrab1223
06-23-2011, 11:42 PM
OMG!!!!! YOU LOOK A----M-AAA-ZZZ-I-N-G!!!!!!!!!!!!!!!!!!!!!!!!!! Great job!!! You have a really FLAT tummy. I want one!!! lol
Yes, I agree, could you please share your diet and excerice routine that you did for the year? And did you ever fall off the wagon?
Awesome job!!! You are truly an inspiration to me. :)

Tummy- only looks good with clothes on :) Underneath the clothes- prime candidate for a tummy tuck lol. I have some loose skin and a little pouch but after two kids (I also have a 5.5 year old son) and being bigger for so long, it's something I've come to terms with. I may never wear a two piece but I am for once in my life for the most part happy with my body with clothes on!

Falling off the wagon- oooh yes! The time line kind of went like this- July 15- had my daughter. Beginning of August (3 weeks pp), started dieting and exercising. September through Jan-- off the wagon. Jan 4th- back on the wagon. I got sick at the end of Feb and used that as an excuse to stop till the beginning of April. In April is when I joined this site and the awesome ladies (and our awesome male friend, Resolute!!) over in Sarge's No Excuses Boot Camp thread helped me stay on track and didn't let me have tons of excuses when I'd have a slip up! They all rock :)

liliesinmycereal
06-23-2011, 11:59 PM
Congratulations!!! I like the denim shorts too! :)

mhill0823
06-24-2011, 01:09 AM
yay!! Congrats!!!

t0rn
06-24-2011, 02:30 AM
Congratulations :) You look awesome :D That was a lot of hard work, I hope you bought yourself something new and shiny :)

kurisitaru
06-24-2011, 02:50 AM
So inspiring. You look SO different and look SO good.

It's pictures like this that make me want to stick to it, to know I can look different and good!

Congratulations. Really! Good work!

Resolute
06-24-2011, 03:23 AM
You truly look beautiful Kendra, i'm so proud of you, what a fighter you are.

http://img8.imageshack.us/img8/715/heartwml.gif :hug: :o ;)

tired of fat 2011
06-24-2011, 05:10 AM
Wow, that is seriously inspirational! You look GREAT!!

FassGal
06-24-2011, 05:41 AM
This is the best thing I could have seen at 4:39 am when I'm fully dressed to workout but cannot get my behind up! Congrats!!!!!!! Thanks for the much needed inspiration this morning. :congrat: :cheer: :bravo: :cp: :woohoo:

niknaknat
06-24-2011, 07:44 AM
Conrats :carrot: Cant wait until I can put my before and after pics on here :)

darius
06-24-2011, 08:48 AM
Wow congratulations you look fantastic!

Beck
06-24-2011, 09:28 AM
Congratulations! What a great accomplishment, and the results look fantastic.

SeeImTryin
06-24-2011, 10:11 AM
Congratulations!! You look absolutely amazing!!

Violet73
06-24-2011, 10:15 AM
wow congrats!!!! You look great :)

Matilda08
06-24-2011, 12:11 PM
congrats you look great!

K3LL3Y
06-24-2011, 12:29 PM
Wow Kendra you really look awesome!
Everyone was talking about before and after pictures so I just had to see for myself :)
You've done such a great job and the results are amazing.

Jomo
06-24-2011, 01:22 PM
http://www.sweetcomments.net/images/weight-loss/look-great.gif

AriesNV
06-24-2011, 01:48 PM
Congrats! You have a cute little figure now!

hoping1281
06-24-2011, 11:13 PM
Wow this is great congrats you look amazing.....

kimicat76
06-25-2011, 03:40 AM
CONGRATS!!!!!!! :hug: that is so amazing! and i see myself in your pics (not to sound creepy haha) roughly the same weight and height. just makes me all the more determined to get there!!!! again major kudos!!!!!!!:carrot:

Jenmichele
06-25-2011, 10:27 AM
Way to go!! You look great!

sumire
06-25-2011, 12:40 PM
Holy cow! You look fantastic--even thinner/taller than your stats say. Congrats!

chickadee32
06-25-2011, 04:57 PM
Congratulations Kendra!!!!! I am so, so thrilled for you! You look phenomenal, and I am certain you feel even better. :D

LemonZest
06-25-2011, 05:07 PM
You look so awesome! It makes me want to take pictures along the way so that I can see the difference once I'm done.

Great work! :)

exjordanaire
06-25-2011, 07:27 PM
Congrats!! You look SO great. :D
Your story and pictures are definitely an inspiration to me as I am about the same size you were. You look so wonderful and I can't wait to be in your shoes.

Thighs Be Gone
06-25-2011, 08:47 PM
You look FAB! Congratulations!

Sunshine87
06-25-2011, 08:49 PM
That is such an awesome accomplishment!! You look fantastic! Very inspirational.

Kendrab1223
06-26-2011, 10:57 AM
Thank you sooooooo much everyone!!!!!

CONGRATS!!!!!!! :hug: that is so amazing! and i see myself in your pics (not to sound creepy haha) roughly the same weight and height. just makes me all the more determined to get there!!!! again major kudos!!!!!!!:carrot:

Not creepy lol. I used to see the same thing when I looked at some of the before/after pics!! YOU WILL DO IT TOOOOO!

You truly look beautiful Kendra, i'm so proud of you, what a fighter you are.

http://img8.imageshack.us/img8/715/heartwml.gif :hug: :o ;)

:hug: to you reso!! :) You've helped me out so much and are such an inspiration!

Riestrella
06-26-2011, 02:15 PM
Wow. You look incredible! I know it's been said, but I'd like to say it too - You're the same height as me and the weight you were at in your before pictures is what I'm at now. To think that I could look as great as you if I reach my goal weight is truly an inspiration. Congratulations!

Kendrab1223
06-26-2011, 07:59 PM
Wow. You look incredible! I know it's been said, but I'd like to say it too - You're the same height as me and the weight you were at in your before pictures is what I'm at now. To think that I could look as great as you if I reach my goal weight is truly an inspiration. Congratulations!


Thanks so much! And... Not "if" you meet your goal weight, WHEN you meet your goal weight!! :)

skylinedrive
06-27-2011, 01:02 AM
holy crap! you look great

WhiteFeathers
06-30-2011, 02:27 AM
i'm so happy i found this site..you're such an inspiration

DreamAngelsHeavenly
06-30-2011, 04:57 AM
Amazing!!

NiteOwlMommy
06-30-2011, 07:13 AM
You look gorgeous! And I'm jumping on the wagon with everyone else to say that you really are an inspiration! It's just what I needed to see right now I was feeling a little down but your pics made me feel better and motivated to stay on plan during this holiday weekend! Thanks for posting what you did to get where you are once again you look amazing!

OhThePlaces
06-30-2011, 02:08 PM
You look so fantastic! Great job! I've always been chunky as a teen/adult (ranging between the 160s and 170s mostly) and something just clicked after my daughter was born in January. I feel great being a healthy mom, and I'm sure you feel the same way! :hug:

lucky8
06-30-2011, 04:25 PM
WOW just wow hun inspirational.

How did you do it x

katylil
07-01-2011, 05:27 PM
You look AMAZING! Very very well done! I've been falling off the wagon so much lately that I thought I need a bit of inspiration and this has pretty much hit the nail! So thanks! :)

philana
07-07-2011, 04:31 PM
Wow, that's just amazing! Congrats, and wonderful to be so fit as a young mother also.. I'm sure it adds so much pleasure to your life!

RenayZ
07-07-2011, 04:58 PM
Amazing and inspirational! Thanks for posting the pics. Like most everyone else, it help to see others reach their goals so that I can see that it CAN be done.

My best to you!

Bellamack
07-07-2011, 04:59 PM
Congratulations!

I'd like to hear more about your diet/exercise plan that got you to these great results if you'd care to share that.

Me too, PLEAZZZZZZZZZZZZZZZZ

You are an inspiration, fabulous

ok I should go back and read all the posts, you did post it. Again, Job well done

thecitylights
07-07-2011, 05:38 PM
omg amazing!

chubbycanuck
07-07-2011, 05:43 PM
Very inspirational!

snowpatrolchlo
07-07-2011, 09:05 PM
Wow! You look amazing! :-)

butterbean
07-07-2011, 10:35 PM
Wow, you are in inspiration! Congratulations

caramelkitty
07-08-2011, 09:14 AM
WOW Congratulations!! A total inspiration, my start weight was 215 as well and I am aiming for 145 (secretly 135) so I know it can be done! :) Thanks for posting this!!

Stacey24Fields
07-09-2011, 11:34 AM
You do look incredible!! That is amazing!!!

RudeImp
07-09-2011, 11:48 AM
wow.. congrats.. you look amazing.. how did you do it??

laurielou
07-09-2011, 11:55 AM
Great work! You look amazing.

cloui
07-10-2011, 10:22 PM
Wow, you must feel incredible! Thanks for the inspiration, this is such a great place to see how possible this whole thing is!!

You look sooo good!

bebita5
07-12-2011, 12:03 AM
Wow!

xxkaleidoscopic
07-12-2011, 08:14 AM
Wow, awesome job!

KamsMoMa
07-13-2011, 03:31 PM
Great Job!!!! You look great!!

loosing40
07-18-2011, 03:26 PM
You look amazing, CONGRATULATIONS!!!!!!

InsideMe
07-26-2011, 08:21 PM
WOW! You look amazing! Thank you for posting, I have the same amount of weight to lose I'm 215 right now. You are an inspiration! Thank you so much!

aidensmamma
07-26-2011, 08:36 PM
You look great congrads, keep it up.

Christen
07-26-2011, 08:40 PM
AWESOME PICS...WTG:carrot::carrot::carrot::carrot::carrot:

fuct
07-26-2011, 10:08 PM
I hope I look half as good as you when I get to goal!

kelly315
07-27-2011, 07:08 AM
ha- I was just thinking "I hope I'm that skinny at 215," and then I saw your after pic! :o

tessendicott
07-27-2011, 01:06 PM
Congratulations! :)

20togo2011
08-15-2011, 12:13 AM
Wow, that's amazing! You look so good!

You encourage me with all the will I see between the before and after pictures.

StarvingPoet
08-17-2011, 09:41 AM
You look amazing! Congrats! :)

RRB2
08-22-2011, 04:55 PM
Congratulations! What an amazing transformation!

Jenan
08-27-2011, 11:30 PM
Congratulations , u look amazing 

rainydays
08-28-2011, 02:47 AM
You look fantastic!! Congrats! I have three kids, and I would not complain if I looked like that in clothes! WTG!!!

SereneBliss
08-28-2011, 04:09 AM
"The before pics are from when I was around 185-190 pounds and the after's are from this morning at 135!!"

Congratulations! You are an inspiration! :D

Timoba
08-29-2011, 01:11 PM
:congrat::bravo:

350pounds
08-29-2011, 01:35 PM
Awesome work!! Keep it up. I'm down 50lbs and its my first goal. Second goal is to lose another 50lbs. My overall goal will be a total of 160lbs. I track my progress on my blog called 350 Pounds 350pounds.net

BellaLucia
08-29-2011, 02:20 PM
Wow, what an accomplishment!

sheramama
08-29-2011, 11:18 PM
Wow, you look amazing!!!! Congrats!

hhaffner
08-29-2011, 11:31 PM
You look completely different.
Congratulations.

Snowwhite85
08-31-2011, 05:55 PM
You look great! So jealous in a motivating way :)
I cant wait to have my prepregnancy body back. I let it go way too long the way I am now. I'm making changes and can picture myself wearing all my old wardrobe that I miss so much! Thank you so much for being so inspiring!

kidjng
09-07-2011, 09:11 PM
Kendra -- I will echo what everyone else is saying - congratulations, you look amazing! I was thinking of you as I was on my walk tonight.

Do you mind sharing your measurements?

soon2bskinny27
09-08-2011, 01:41 AM
You look amazing!! Great Job...you're an inspiration!!

Mimi123
09-08-2011, 09:19 PM
Wow! You look fantastic! Congrats :carrot:

Meredith
09-09-2011, 01:59 AM
Amazing job. You look fantastic!

DeeDeeHunnie
09-09-2011, 05:42 PM
You look AMAZING! Congratulations on your weight loss! You're an inspiration!

ChantelH0331
05-18-2012, 11:49 AM
Wow! Great! Hey BTW I see you are from MELBOURNE FL... NO ONE is ever from here!! LOL I grew up there (EG c/o 03) and now live in Palm Bay. I am trying to lose about 50 lbs minimum....

KatieBabyy
10-13-2012, 04:52 AM
Well done! Hard work does pay off. Congratulations!

chickpeas
10-15-2012, 05:10 PM
well done! you look incredible!

FlabToFit
10-17-2012, 08:22 PM
wowww such a huge difference..You look amazing I cant wait till I'm in the 130's or 140's :-D