Weight Loss Support - Looking for a weight loss buddy..
06-21-2011, 06:01 AM
I am new on this site...
I want to lose 30 pounds starting from today..
I am searching for a weightloss buddy...
I gained while pregnancy and now having a hard time knocking those extra pounds..need some genuine advice and lots of motivation..
Anyone who want to lose weight about 30 pounds.. please reply..:^:
06-21-2011, 08:40 AM
I'll be your buddy :carrot: I need to lose about 25-30 from where I am right now!
06-21-2011, 12:16 PM
Ill be your buddy to :D
06-21-2011, 06:05 PM
I am new today too and want to try this with some buddies! Im not even really sure how to use the site. Any help would be greatly appreciated...
06-21-2011, 06:42 PM
Ill be someones buddy! I need to loose about 30 lbs also from having a baby =)
06-22-2011, 05:19 AM
Hey.. Thank you all for replying.. I am already feeling motivated :)
So guys what are your plans to achieve this goal?:)
let me start first I have decided to not eat anything after 6 PM and to include a 30 min exercise daily in my routine.:carrot:
and yeah not to mention sugar/choclate / ice cream boycott.
We can be in touch on this website or by email... as you are interested.
My email address is : jagrati.bansal at gmail dot com
07-05-2011, 05:05 AM
I want to share with you all..
I already knocked off 4 pounds. :D
current weight : 150 pound. :)
want to lose another 25 pounds.. :carrot:
share your story, plans goals.
07-06-2011, 08:21 AM
I would also like to have a buddy. My email address is my screen name at yahoo.com
07-07-2011, 11:44 PM
Current weight 148.. already lost :smug:
07-08-2011, 01:57 AM
I'll be your buddy too. We have similar stats/goals. I've lost 8 lbs already but haven't update my ticker. I'm having a challenging day so someone to check in with would be great.
07-09-2011, 09:53 AM
even our profile pictures are same. :)
I find this place great as it keeps me motivated and determined to get my goal.
and to find some good buddies will be just perfect..
so what are you doing to achieve your goal??
07-09-2011, 12:45 PM
Can I be a buddy too? :3 I'd like to lose about 30 so.... having someone else to do it with will help keep me motivated.
What I'm doing:
- NO chocolate
- Whenever I want to eat I take a 20 minute walk and see if I'm still hungry
- Nothing that has trans-fat like chips and commercially baked goods
- Not weighing everyday but once a week
- Eating a light healthy breakfast
- Not eating 2nds every time I eat dinner ( :'( this is one of my WORST habits)
Can anyone recommend a great way to start losing the lbs? I want to get a good hard start to get me going. Results always spur more results. And congrats on everyone's progress! :-)
07-14-2011, 03:24 AM
Sure.. anybody who is seriously interested in losing pounds can be a friend..
You are doing great, keep going & dnt give up and you will see numbers on scale coming down in no time..
What i am doing is : I just eat plenty of fruits all day and do lunch that too just one serving no fried food, fast food.
have fresh juice in breakfast and just fruits or some time very light stuff in dinner like 1 boiled egg, handfull sprouted beans.
I treat myself now and then so that i dnt feel deprived and give up. (that's what I do all the time but not this time I wanna do that)
My entire day(9 to 5:30) goes in office on my desk.. so i don't really exercise besides my problem is when I exercise I become a bit too careless with my eating habits and end up gaining weight. :(
I Try to be active after I reach home by doing household works and offcourse I have a 1.5 years old toddler to take care of.
So far I am doing good I guess.. already lost almost 10 pounds so far in less than a month :)
any suggestions are welcome..:)
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