WW Food and Point Issues - Smarties
Healthy4me
01-09-2003, 02:16 PM
Hello everyone,
Does anyone know the point value for a 56g box of Smarties.
I can't find Smarties anywhere in the WW food book.
Thanks for your help.
Healthy4me:df:
Daviesmom
01-09-2003, 02:40 PM
According to Dotti's Weight Loss Roll, 3 rolls = 1 point. Smarties rule! :dance:
HippyChick
01-09-2003, 04:27 PM
Smarties here in the states are much different that Smarties in Canada. :D Smarties here are just like Rockets. Smarties in Canada are similar to chocolate m&m's.
Anyway...I just happen to have an empty box of Smarties here. My married daughter who still lives in Canada sends a Smarties supply to her younger brother. There are a few things he still misses. I won't even go into COFFEE CRISP....*sigh*
I'm rambling again...sorry.
Smarties
56 g box is 256cal., 7.6 grams fat., 0 fiber = 6 points :spin:
lalala
01-10-2003, 01:04 PM
As it happens, I have an 84g box of smarties on my desk. I really hate these things, so don't ask why I have them. However, I'll point out that it is an unopened box.
energy: 384 kcal/1605 kJ
protein 3.3 g
fat 11 g
carbs 68 g
I think you can do the math and figure out what the 56 gram value is. :) :)
bonne chance
lala
lalala
01-10-2003, 01:05 PM
oh i see someone beat me to it.....
should remember to read all the way down the thread.
lala
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