South Beach Diet - scandinavian bran crackers? what?!
Hello all. Just finished a mega-shopping trip to resupply the pantry and I found something called something called GG Scandinavian Bran crackers. I was starved when I got home so I had one. They have two net carbs per slice and seem to make a nice platform for a bit of cheese or smoked salmon. Anyone heard of these things? Is this some kind of P2 secret waiting to be revealed? :)
06-14-2011, 06:50 PM
What are the ingredients?
06-14-2011, 07:02 PM
Are you talking about these (http://www.brancrispbread.com/productInfo.aspx)?
Ingredients: 85% unprocessed wheat bran, rye flour, salt
06-14-2011, 07:49 PM
They seem fine for Phase 2. :)
How do they taste?
Those are them! Well, they taste a bit like weetabix cereal but a bit more savory. They were great with a little schmear of neufchatel cheese and some salmon.
06-15-2011, 07:58 AM
I will definitely look for those, thanks for pointing them out. Good idea about the cheese and salmon, yum!
06-15-2011, 08:59 AM
I will need to try these. A store not to far from me carries them.
06-15-2011, 05:49 PM
Interesting - these are what Dr. Stephen Gullo recommends in The Thin Commandments. But I have never seen them in a store. Looks like you can order them online by the case for less than $3/ box.
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