South Beach Diet - Tyson fully cooked chicken breast?

06-14-2011, 12:04 PM
Are the Tyson fully cooked chicken breast fillets ok to eat on SBD?
they have no trans fat, saturated fat or polyunsaturated fat. No sugars, either. They have 24 grams of protein and 0.5g of monounsaturated fat. I like eating these because I can microwave them for a quick meal.

06-14-2011, 12:52 PM
As long as they have no added sugars or breading they should be fine. Enjoy.