peach pit
01-07-2003, 11:50 AM
I got this from a neighbor, who got it from someone on ww. Strict low carbers should make substitutions for the peas and corn.
You could leave out the saurkraut and just make it a cabbage soup and you can always add protein to it.
*****cans were 15oz size******
1 can peas (drained)
1 can corn (drained)
1 can cut green beans (drained)
1 can sauerkraut ...not drained (I used two because I love it)
1 12 0z can V8 (I used more....perhaps 20oz
1 lg can crushed tomatoes
1/2 head of cabbage OR a bag of pre cut cole slaw mix
1/2 small can of tomato paste
I threw mine in a crock pot and let it cook for a few hours.
********warning********
it will stink up your house but it is very good for you and filling! It is not rocket science....make substitutions to your taste!
You could leave out the saurkraut and just make it a cabbage soup and you can always add protein to it.
*****cans were 15oz size******
1 can peas (drained)
1 can corn (drained)
1 can cut green beans (drained)
1 can sauerkraut ...not drained (I used two because I love it)
1 12 0z can V8 (I used more....perhaps 20oz
1 lg can crushed tomatoes
1/2 head of cabbage OR a bag of pre cut cole slaw mix
1/2 small can of tomato paste
I threw mine in a crock pot and let it cook for a few hours.
********warning********
it will stink up your house but it is very good for you and filling! It is not rocket science....make substitutions to your taste!