Exercise! - Hula Hoops = FUN!




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kicksziuziu
06-03-2011, 10:16 AM
I LOVE HULA HOOPS!

( even if they're made of bamboo and give you agony for the rest of your weekend when they drop onto your toes!!!)

At first I used them for exercise but now they're really fun. I do them in front of the TV usually.

Does anyone else use hula hoops? I heard they're really effective as they do cardio and strength training (abdomen+back). They burn a good amount of calories I guess... :D


Ferumbras
06-04-2011, 11:22 AM
I've only just started and can't yet do the full workout video, but I agree they are a lot of fun! I also got a set of arm hoops to strengthen my back and shoulders.

Serval87
06-04-2011, 06:56 PM
I have two rather large/heavy hula hoops that I bought a while back, but I was never able to keep the thing up. :(


Mesme 21
06-05-2011, 03:41 AM
Hi! I am using hula hoop :) it so much FUN! I cannot do all that fancy tricks (super beginner) and learning to hula got me a bit obsessed and irritated but its worth it. I bought heavy hula with "massager" and died on first few tries. I had to switch to the foamed one (way better).
Now I hula whenever I get stressed out as its incredible mood buster!

bellaella
06-06-2011, 11:17 AM
I love hula hoops!!! Makes me think of my childhood in physed class!! So glad it can help with weightless too!

mzKiki
06-16-2011, 12:42 AM
I got a really pretty weighted hoop for mothers day, but just can't get it! So it's just in the corner collecting dust. Sigh.

Serval87
06-16-2011, 06:52 AM
I know how you feel, mzkiki.