Exercise! - Keep track of your own monthly exercise here! (Junho)




belezura
05-31-2011, 11:10 PM
During my cardio one day I was thinking how interesting it would be to know how many minutes I exercise in the period of a month.

So I am posting my exercise minutes daily in this threat and you are welcome to keep your data here too, so we can keep ourselves motivated.

I started it last April and I was shocked to learn that in 3 weeks I worked out over 3,000 minutes!!!!

What a motivation!!!
It has helped me to keep going, because I want to see the minutes go up each day in this threat.

You can even break the months down and learn how many minutes you worked out each week (and use the info to analyze your weight loss in that period) or maybe after 12 months you could add all the numbers you’ve got monthly and see how many minutes you exercised during the whole year.

You don’t really have to post every day, as long as you keep track of the minutes from previous days and post it at once. It is up to you...

* Make sure you get your minutes from your OWN last post.

You can see my last threat here:
http://www.3fatchicks.com/forum/exercise/232148-keep-track-your-own-monthly-exercise-here-may.html

Let’s do it chicks!!!


Rated
05-31-2011, 11:54 PM
I am going to join this thread to keep track of my June exercise:)
I heard a suggestion on cutthefatpodcast.com to get started on an exercise program to commit to 30 mins a day for 30 days so my goal is 30 mins a day for the month of June. Since I am just starting out I will be counting walking as well as any gym activity.

June 1 - 16 min eliptical; 20 min 30DS level 1; 45 min walk; 45 min tennis
June 2 - 20 mins 30DS level 1; 40 min tennis
June 3 - 20 mins 30DS level 1
June 4 - 20 mins 30DS level 1
Week One: 226 min
June 5 - 20 mins 30DS level 1
June 6 - no exercise :(
June 7 - 20 min 30DS level 1
June 8 - 20 min 30DS level 1; 40 mins tennis
June 9 - 20 min 30 DS level 1
June 10 - none (graduation day)
June 11 - no exercise :(
Week Two: 120 min
June 12 - rest day
June 13 - no exercise :(
June 14 - 20 min tennis
June 15 - no exercise :(
June 16 - no exercise :(
June 17 - 20 min 30DS level 1; 30 min C25K week 1
June 18 - no exercise :(
Week Three: 70min
June 19 - rest day
June 20 - 20 min 30DS level 1; 30 min C25K week 1
June 21 - 15 min 30DS level 1 (no cardio - hurt knee)
June 22 - 20 min 30DS; 30 min C25k; 2 km walk
June 23 - no exercise :(
June 24 - 20 min 30DS level 1; 30 min C25K week 1
June 25 - no exercise :(
Week Four:165 min
June 26 - rest day
June 27 - no exercise
June 28 - no exercise
June 29 - C25k x2 (60 min); 20 min 30DS level 2
June 30 - 70 min walking; 20 min 30DS level 2
Week Five: 170

Month of June Goal: 900 mins
Month of June Total:751 mins

Amberelise
06-01-2011, 10:30 AM
I'm in again. I think it's really fun to watch the exercise add up. Plus, I'd like to add in some extra cardio this month over what I'm already doing with P90X. So, let's see if I can beat last month's minutes of 2145!

June 1 - Legs & Back, Ab Ripper X = 75 minutes
June 2 - Kenpo & X Stretch = 120 minutes
June 3 - Chest, Shoulders & Triceps, Ab Ripper X = 75 minutes
June 4
June 5
June 6
June 7
June 8
June 9
June 10
June 11
June 12
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

Total = 270 minutes.


Slim CB
06-01-2011, 03:23 PM
I'm in too. Hope this month is better than the last. Last month was crazy at work....

CherryPie99
06-01-2011, 06:09 PM
6/1 - 60 minutes walk outside

-----------------------------

Total so far this month: 60 minutes

calluna
06-01-2011, 06:18 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.

dustcatcher
06-01-2011, 08:12 PM
My goal for June is 1100 minutes

6/1-Aquacize class 55 minutes

dustcatcher

calluna
06-02-2011, 01:24 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. 145 mins Planning a bike tonight, @ 15 miles

CherryPie99
06-02-2011, 04:45 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside

-----------------------------

Total so far this month: 110 minutes

dustcatcher
06-02-2011, 08:16 PM
My goal for June is 1100 minutes

6/1-Aquacize class 55 minutes
6/2-Aerobics class 56 minutes

dustcatcher

belezura
06-03-2011, 06:05 AM
Before
BodyPump - 0 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 0 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 0 min

Wednesday (June 1)
Elliptical - 125 min
Total this session: 125 min

Thursday (June 2)
Elliptical - 125 min
Total this session: 125 min

Total Everything this month so far: 250 min

Slim CB
06-03-2011, 11:55 AM
June 1 - no exercise
June 2 - Abs - 60 mins
June 3 - Elliptical - 30 mins

Summary

Abs - 60 mins
Elliptical - 30 mins

Total - 90 mins

NTexas
06-03-2011, 01:02 PM
June 1 - Step Areobics at home for 30 minutes, walk for 30 minutes x 2- total 1 hour 30 minutes
2 - Eliptical at gym for 45 minutes, walk treadmill for 15 - total 2 hour
3 - jog & sprint drills, eliptical for 30 minutes - total 3 hour 5 minutes
4 - Step Areobics 45 minutes - total 3 hours 50 minutes
5 - recreational swimming with kids - total 4 hours 50 minutes
6 - worked at day camp and walked 1 mile* (no am dog walk this week). Not sure how to compute, so I won't :)
7 - worked day camp and walked 1 mile*.
8 - worked day camp and walked 1 mile*.
9 - worked day camp and walked 1 mile*.
10 - worked day camp and walked 1 mile*.
11 - celebrated b-day - ate everything and did nothing :P
12 - recovered from the week
13 - ran 2 miles, walked 2 miles - monthly total 6 hours
14 - step aroebics 45 minutes, walked 2 miles* - monthly total 6.75 hours
15 - ran 1 mile, eliptical for 30, sprint drills for 15 minutes, walked 2 miles* - monthly total 7.75 hours
16 - roller skating for 1.5 hours with kids, walked 2 miles* - monthly total 9.25 hours.
17 - ran 2.25 miles, walked 2 miles - monthly total 10.25 hours

*walk 1 mile in am and again in pm with the dog and don't count the time

calluna
06-04-2011, 12:32 AM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 planned brick workout - 18 miles ride, 4.5 miles run

calluna
06-04-2011, 08:45 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373.5 mins

belezura
06-05-2011, 01:04 AM
Before
BodyPump - 0 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 250 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 250 min

Friday (June 1)
Elliptical - 70 min
Total this session: 70 min

Total Everything this month so far: 320 min

CherryPie99
06-05-2011, 09:37 AM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain

-----------------------------

Total so far this month: 300 minutes

calluna
06-06-2011, 12:02 AM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes

CherryPie99
06-06-2011, 05:57 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
-----------------------------

Total so far this month: 350 minutes

ladyveg
06-06-2011, 08:42 PM
I'm really out of shape and I'm starting at the very bottom compared to the rest of you, it seems. But I'd like to keep track of my minutes regardless. I just bought a used recumbent exercise bike so that's what I'm doing right now. I'll probably add in exercise DVDs as I go along.

June 4: 5 minutes on exercise bike
June 5: 6 minutes on exercise bike
June 6: 7 minutes on exercise bike
June 7: 8 minutes on exercise bike
June 8: 9 minutes on exercise bike
June 9: 10 minutes on exercise bike
June 10: 11 minutes on exercise bike
June 11: 60 minutes of Jazzercise (!!!)
June 12: 12 minutes on exercise bike
June 13: 13 minutes on exercise bike + 40 minutes hiking
June 14: 14 minutes on exercise bike + 45 minute strength training DVD
June 15: 15 minutes on exercise bike
June 16: 16 minutes on exercise bike
June 17: 17 minutes on exercise bike
June 18: lots of mall walking
June 19: 19 minutes on exercise bike
June 20: helped friend move
June 21: no formal exercise
June 22: 22 minutes on exercise bike

belezura
06-07-2011, 01:34 AM
Before
BodyPump - 0 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 320 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 320 min

Saturday - No exercise

Sunday (June 5)
Thredmill - 60 min
Total this session: 60 min

Monday (June 6)
Elliptical - 10 min
Body Pump - 50 min
Total this session - 60 min

Total Everything this month so far: 440 min

Slim CB
06-07-2011, 09:08 AM
June 1 - no exercise
June 2 - Abs - 60 mins
June 3 - Elliptical - 30 mins

Summary

Abs - 60 mins
Elliptical - 30 mins

Total - 90 mins

June 4 - no exercise
June 5 - no exercise
June 6 - Zumba - 50 mins

Summary

Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 140 mins

calluna
06-07-2011, 06:12 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.

CherryPie99
06-07-2011, 06:14 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
-----------------------------

Total so far this month: 440 minutes

belezura
06-08-2011, 12:14 AM
Before
BodyPump - 50 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 330 min
Weight Lifting (arms) - 0 min
Thredmill - 60 min
Total Everything: - 440 min

Tuesday (June 7)
Elliptical - 185 min
Body Pump - 50 min
Thredmill - 10 min
Total this session - 245 min

Total Everything this month so far: 685 min

Slim CB
06-08-2011, 10:04 AM
June 4 - no exercise
June 5 - no exercise
June 6 - Zumba - 50 mins

Summary

Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 140 mins

June 7 - Power Aerobics - 60 mins
June 8 - Power Aerobics - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 260 mins

CherryPie99
06-08-2011, 06:02 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
-----------------------------

Total so far this month: 495 minutes

Slim CB
06-09-2011, 09:33 AM
June 7 - Power Aerobics - 60 mins
June 8 - Power Aerobics - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 260 mins

June 9 - Weights - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins

Total - 320 mins

joyfulloser
06-09-2011, 11:59 AM
Just stopping by to say HI ALL!:hug: I see you are still knocking em dead with the exercise. I need to rest now after reading all these hours of workouts!:lol: Keep up the GREAT Work!:D

CherryPie99
06-09-2011, 05:44 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
-----------------------------

Total so far this month: 540 minutes

belezura
06-10-2011, 09:48 AM
Before
BodyPump - 100 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 515 min
Weight Lifting (arms) - 0 min
Thredmill - 70 min
Total Everything: - 685 min

Wednesday (June 8)
No exercise


Thursday (June 9)
Elliptical - 190 min
Total this session - 190 min

Total Everything this month so far: 875 min

calluna
06-10-2011, 12:07 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins

CherryPie99
06-10-2011, 07:07 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
-----------------------------

Total so far this month: 605 minutes

calluna
06-11-2011, 01:47 AM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins

belezura
06-11-2011, 06:23 AM
Before
BodyPump - 100 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 705 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 875 min

Friday (June 10)
Elliptical - 90 min
Body Vive - 50 min
Total this session - 140 min

Total Everything this month so far: 1,015 min

CherryPie99
06-11-2011, 04:21 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
-----------------------------

Total so far this month: 645 minutes

calluna
06-11-2011, 11:29 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins

CherryPie99
06-12-2011, 04:45 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
-----------------------------

Total so far this month: 720 minutes

calluna
06-12-2011, 11:18 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins

belezura
06-13-2011, 10:34 AM
Before
BodyPump - 100 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 795 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,015 min

Saturday (June 11)
Elliptical - 60 min
Body Pump - 50 min
Total this session - 110 min

Sunday (June 12)
Elliptical - 75 min
Body Pump - 50 min
Total this session - 125 min

Total Everything this month so far: 1,250 min

Slim CB
06-13-2011, 12:07 PM
June 9 - Weights - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins

Total - 320 mins

June 10 - no exercise
June 11 - Power Aerobics - 60 mins
June 12 - no exercise

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins

Total - 380 mins

CherryPie99
06-13-2011, 05:44 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
-----------------------------

Total so far this month: 780 minutes

dustcatcher
06-13-2011, 08:09 PM
My goal for June is 1100 minutes

1- Aquacize class 55 minutes
2- Aerobics class 56 minutes
3-
4-

5- Stationary bike 25 minutes, Treadmill 20 minutes
6- Aquacize class 55 minutes
7- Stationary bike 30 minutes
8- Aquacize class 55 minutes
9- Treadmill 30 minutes, Eliptical 15 minutes
10-
11-

12-
13- Aquacize class 50 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
14-
15-
16-
17-
18-

19-
20-
21-
22-
23-
24-
25-

26-
27-
28-
29-
30-

belezura
06-14-2011, 10:19 AM
Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 930 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,250 min

Monday (June 13)
Elliptical - 60 min
Total this session - 60 min

Total Everything this month so far: 1,310 min

calluna
06-14-2011, 11:38 AM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins

CherryPie99
06-14-2011, 05:30 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
-----------------------------

Total so far this month: 825 minutes

belezura
06-15-2011, 12:00 AM
Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 990 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,310 min

Tuesday (June 14)
Elliptical - 120 min
Total this session - 120 min

Total Everything this month so far: 1,430 min

calluna
06-15-2011, 01:40 AM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins

calluna
06-15-2011, 12:01 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066

Slim CB
06-15-2011, 05:14 PM
June 10 - no exercise
June 11 - Power Aerobics - 60 mins
June 12 - no exercise

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins

Total - 380 mins

June 13 - no exercise
June 14 - Walking - 35 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins
Walking - 35 mins

Total - 415 mins

CherryPie99
06-15-2011, 05:59 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
-----------------------------

Total so far this month: 885 minutes

Slim CB
06-16-2011, 09:26 AM
June 13 - no exercise
June 14 - Walking - 35 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins
Walking - 35 mins

Total - 415 mins

June 15 - Weights - 60 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins

Total - 475 mins

belezura
06-16-2011, 12:00 PM
Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,110 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,430 min

Wednesday (June 15)
Elliptical - 115 min
Body Pump - 45 min
Total this session - 160 min

Total Everything this month so far: 1,590 min

CherryPie99
06-16-2011, 05:44 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
-----------------------------

Total so far this month: 935 minutes

calluna
06-16-2011, 10:46 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066
6/16 run 71 mins. Total: 1137 mins

Slim CB
06-17-2011, 09:53 AM
June 15 - Weights - 60 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins

Total - 475 mins

June 16 - no exercise
June 17 - Mixed Aerobics - 60 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins
Mixed Aerobics - 60 mins

Total - 535 mins

CherryPie99
06-17-2011, 05:43 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
-----------------------------

Total so far this month: 1000 minutes

calluna
06-18-2011, 02:34 AM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066
6/16 run 71 mins. Total: 1137 mins
6/17 bike 120 mins/30 miles Total: 1257 mins

Precious Little
06-19-2011, 05:33 AM
Ok I'm new here (Hi everyone!) but I have been recording my exercise for the last couple months so here's June for me:

1 June - Jeanette Jenkins The Hollywood Trainer Butt & Thigh Blast DVD (25 mins)
2 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
3 June - Pilates on the reformer (60 mins)
4 June - Trail Running/walking (80 mins)
5 June - Trail Running/walking (90 mins)
6 June - REST
7 June - REST
8 June - Jeanette Jenkins The Hollywood Trainer Cardio Sculpt DVD (45 mins)
9 June - Jeanette Jenkins The Hollywood Trainer Pilates DVD (48 mins)
10 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
11 June - Dance off the Inches - Dance it Off Ballroom (43 mins)
12 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
13 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
14 June - Aussie Fit Yoga DVD (45 mins)
15 June - Jeanette Jenkins The Hollywood Trainer Ultimate Cross Training DVD (45 mins)
16 June - REST
17 June - REST
18 June - Pilates on the reformer (50 mins)
19 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
20 June -
21 June -
22 June -
23 June -
24 June -
25 June -
26 June -
27 June -
28 June -
29 June -
30 June -

Total: 771 mins :D

Slim CB
06-20-2011, 09:58 AM
June 17 - Mixed Aerobics - 60 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins
Mixed Aerobics - 60 mins

Total - 535 mins

June 18 - Power Aerobics - 60 mins
June 19 - no exercise
June 20 - Step Aerobics - 60 mins

Summary

Power Aerobics - 240 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 655 mins

calluna
06-20-2011, 02:59 PM
May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066
6/16 run 71 mins. Total: 1137 mins
6/17 bike 120 mins/30 miles Total: 1257 mins
6/19 swim 210 Total: 1467
6/20 swim 120 Total: 1587 UPDATE Running 33, Total 1620

CherryPie99
06-20-2011, 05:38 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 74 minutes walk outside
-----------------------------

Total so far this month: 1075 minutes

belezura
06-21-2011, 04:55 AM
Before
BodyPump - 245 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,225 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,590 min

Thursday (June 16)
Elliptical - 125 min
Body Pump - 50 min
Treadmill - 20 min
Total this session - 195 min


Friday (June 17)
Elliptical - 60 min
Body Pump - 50 min
Total this session - 110 min

Saturday (June 18)
Elliptical - 85 min
Body Pump - 50 min
Total this session - 135 min

Sunday (June 19)
No exercise

Monday (June 20)
Elliptical - 125 min
Body Pump - 50 min
Total this session - 175 min

Total Everything this month so far: 2,205 min

Slim CB
06-21-2011, 11:02 AM
June 18 - Power Aerobics - 60 mins
June 19 - no exercise
June 20 - Step Aerobics - 60 mins

Summary

Power Aerobics - 240 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 655 mins

June 21 - Weights - 60 mins

Summary

Power Aerobics - 240 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 180 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 715 mins

Slim CB
06-22-2011, 09:48 AM
June 21 - Weights - 60 mins

Summary

Power Aerobics - 240 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 180 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 715 mins

June 22 - Power Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 180 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 775 mins

Slim CB
06-24-2011, 09:47 AM
June 22 - Power Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 180 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 775 mins

June 23 - Weights - 70 mins
June 24 - Mixed Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 250 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step Aerobics - 60 mins

Total - 905 mins

CherryPie99
06-25-2011, 10:16 AM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
-----------------------------

Total so far this month: 1510 minutes

CherryPie99
06-26-2011, 05:41 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
-----------------------------

Total so far this month: 1555 minutes

Slim CB
06-27-2011, 10:56 AM
June 23 - Weights - 70 mins
June 24 - Mixed Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 250 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 60 mins

Total - 905 mins

Jun 25 - no exercise
Jun 26 - no exercise
Jun 27 - Step and Sculpt - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 250 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 965 mins

belezura
06-27-2011, 05:47 PM
Before
BodyPump - 445 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,620 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,205 min

Tuesday, Wednesday, Thursday and Friday
No exercise
:(

Saturday (June 25)
Elliptical - 75 min
Body Pump - 50 min
Total this session - 125 min

Sunday (June 26)
No exercise


Total Everything this month so far: 2,330 min

CherryPie99
06-27-2011, 05:53 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
-----------------------------

Total so far this month: 1605 minutes

kaycaroline
06-27-2011, 09:39 PM
I'm going to start daily recording my workout times. : ) Thanks for this community I love things like this that keep me accountable. So let's start with today.

6/27 30min DDR
6/28 30min DDR

Slim CB
06-28-2011, 09:36 AM
Jun 25 - no exercise
Jun 26 - no exercise
Jun 27 - Step and Sculpt - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 250 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 965 mins

Jun 28 - Weights - 65 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,030 mins

belezura
06-28-2011, 11:33 AM
Before
BodyPump - 495 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,695 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,330 min

Monday (June 27)
Elliptical - 120 min
Total this session - 120 min

Total Everything this month so far: 2,450 min

kaycaroline
06-28-2011, 04:14 PM
6/27 30min DDR
6/28 30min DDR

CherryPie99
06-28-2011, 05:43 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
-----------------------------

Total so far this month: 1695 minutes
__________________

Slim CB
06-29-2011, 09:34 AM
Jun 28 - Weights - 65 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,030 mins

Jun 29 - Power Aerobics - 60 mins, Abs - 10 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,100 mins

kaycaroline
06-29-2011, 01:01 PM
6/27 30min DDR
6/28 30min DDR
6/29 30min DDR

belezura
06-29-2011, 02:29 PM
Before
BodyPump - 495 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,815 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,450 min

Tuesday (June 28)
Elliptical - 140 min
Total this session - 140 min

Total Everything this month so far: 2,590 min

joyfulloser
06-29-2011, 03:35 PM
WOW...just wow! You are all so impressive with your dedication to exercise. Enjoy the rest of your week and knock em dead again next month!:D :carrot: :dancer: :carrot:

CherryPie99
06-29-2011, 05:58 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
6/29 - 45 minutes Zumba (DVD), 40 minutes weight lifting
-----------------------------

Total so far this month: 1780 minutes

Slim CB
06-30-2011, 09:31 AM
Jun 29 - Power Aerobics - 60 mins, Abs - 10 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,100 mins

Jun 30 - Weights - 70 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 385 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,170 mins

kaycaroline
06-30-2011, 12:34 PM
Sticking to it, 30 minutes of DDR again today. I just went to gamestop last night and picked up Supernova 2. Keep it up you guys : )

6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
6/30 60min DDR

CherryPie99
06-30-2011, 05:55 PM
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
6/29 - 45 minutes Zumba (DVD), 40 minutes weight lifting
6/30 - 50 minutes run outside
-----------------------------

Total for June: 1830 minutes

Total January: 1742
Total February: 1845
Total March: 2000
Total April: 1870
Total May: 1780
---------------------
Total this year: 9222

Precious Little
07-02-2011, 09:08 PM
June for me:

1 June - Jeanette Jenkins The Hollywood Trainer Butt & Thigh Blast DVD (25 mins)
2 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
3 June - Pilates on the reformer (60 mins)
4 June - Trail Running/walking (80 mins)
5 June - Trail Running/walking (90 mins)
6 June - REST
7 June - REST
8 June - Jeanette Jenkins The Hollywood Trainer Cardio Sculpt DVD (45 mins)
9 June - Jeanette Jenkins The Hollywood Trainer Pilates DVD (48 mins)
10 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
11 June - Dance off the Inches - Dance it Off Ballroom (43 mins)
12 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
13 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
14 June - Aussie Fit Yoga DVD (45 mins)
15 June - Jeanette Jenkins The Hollywood Trainer Ultimate Cross Training DVD (45 mins)
16 June - REST
17 June - REST
18 June - Pilates on the reformer (50 mins)
19 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
20 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
21 June - REST
22 June - Walk (60 mins)
23 June - Walk (120 mins)
24 June - Walk (180 mins)
25 June - Walk (180 mins)
26 June - Walk (120 mins)
27 June - Pilates on the reformer (60 mins)
28 June - REST
29 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
30 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)

Total: 1636 mins :D

dustcatcher
07-03-2011, 12:06 AM
My goal for June is 1100 minutes

1- Aquacize class 55 minutes
2- Aerobics class 56 minutes
3-
4-

5- Stationary bike 25 minutes, Treadmill 20 minutes
6- Aquacize class 55 minutes
7- Stationary bike 30 minutes
8- Aquacize class 55 minutes
9- Treadmill 30 minutes, Eliptical 15 minutes
10-
11-

12-
13- Aquacize class 50 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
14- Walked at park 30 minutes
15- Aquacize class 55 minutes, Eliptical 15 minutes, Stationary bike 15 minutes
16- Eliptical 15 minutes, Stationary bike 15 minutes, Treadmill 10 minutes
17-
18-

19- Stationary bike 25 minutes, Walked indoor track 11 minutes, Eliptical 10 minutes
20- Aquacize class 50 minutes
21-
22- Aquacize class 50 minutes
23- Stationary bike 25 minutes, Eliptical 15 minutes, Treadmill 11 minutes
24-
25-

26- Stationary bike 25 minutes, Walked indoor track 22 minutes
27- Aquacize class 55 minutes
28- Stationary bike 25 minutes, Walked indoor track 22 minutes
29- Aquacize class 55 minutes, Walked indoor track 12 minutes
30-

kaycaroline
07-09-2011, 12:00 PM
6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
6/30 60min DDR

VACATION - No exercise I recorded but I did go tubing and did a lot of physical activity but I did shatter my diet so : ) Meh, life. Good to be back, let's keep it up guys.

07/08 - 20 mins DDR
07/09 - 30 mins DDR

kaycaroline
07-10-2011, 01:10 PM
6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
6/30 60min DDR
07/08 - 20 mins DDR
07/09 - 30 mins DDR
07/10 - 30 mins DDR