I am setting some fitness goals this month. I want to get into a plan of jogging 2-3x a week AND having 1 full hour of Pilates a week. I really, really, REALLY need to get on board with my core. It has been a thorn in my side since this whole journey started and I feel the need to conquer it....or at the very least...start to conquer it.
Vix I am all over this month, I'm rekindling my relationship with Bob this month
I'm here....not sure what I weigh...I never went crazy before Marathon but I didnt weight either, life was too busy and I was not at all worried about my weight...I was focusing on hydration and proper fueling.
I did weight yesterday 1 day post 26.2 mile run and I was 162 and that was expected water weight gain.....
No weighh in today, I'll start back up tmrw...today I'm on track for calorie counting and ditching a few more pounds, I know now I'm comfortable at my goal weight but I"m thinking of aiming for 149 and toning up too!
I ran my Marathon in very hot heat! I ran for 4:50 minutes each mile paced out at 11:04 per mile considering I walked every water stop after 15 miles and the heat, I did great. I never hit a wall.
I also want to add that I lost 25lbs in Marathon Training since January! It's possible Ladies, set your mind to it and it's totally possible! Thanks for all the support xoxoxo
Coondocks Is this Bob Harper? Have you gotten his latest workout, Ultimate Cardio Body Extreme Weight Loss Workout? I love this one. It's very tough!
It is Bob Harper, I have a very love/hate relationship with him
Im not going to lie Diana, i've checked out his newest one, and it scares the crap out of me!! I'm still working up the stamina to get through the other 3 for a full hour.
I'm in. I need to learn to stay OP during TOM (a recent re-addition to my life) and on the weekends... the off plan eating on the weekends is flubbing up my success!
It is Bob Harper, I have a very love/hate relationship with him
Im not going to lie Diana, i've checked out his newest one, and it scares the crap out of me!! I'm still working up the stamina to get through the other 3 for a full hour.
Coondocks Be scared of his new one, really scared! No really, it's a great workout! I didn't think I would like it but I do. The workout is described as cardio, but there's just as much weights in there. The weights also give a cardio effect. I don't have any of his other workouts, but he seems almost psychotic. He likes to torture you. I think it's described as his toughest workout yet. If you see it at the store, and have the extra money, I would buy it. May as well torture yourself.
think I'll give this a try... Goal by the end of the month- 215.
May 31: 226
1: 225.4
2: 224.8
3: 224.4
4: ----
5: ----
6: 228.8 Went 'away' for the weekend and had alot of fun!
7: 228.4
8: 224.8 Guess all that water weight went away.
9: 224.4 Back on track!
10:223.2 Wooooo! 5% off!
11: (family reunion)
12: ---
13: 228.0 (water weight)
14: 227.0 (water weight)
15: 226.6 slow and steady...
16:
17:
18:
19:
20:
21: (GW: 217)
22:
23:
24:
25:
26:
27:
28:
29:
30: (GW: 215)
Oh my goodness! Is anyone else as happy as I am to have a brand new month? May was a wash for me. Lost a whopping 3.6 pounds. I intend to make June a much more productive month. Plus, I'm so close to adding another charm to my weight-loss bracelet. Hmmm....I better start looking around for the next one as I'm sure I'll be ready to buy it soon!
Twinmommaplusone - You rock! I can't wait to come here one day and post that I just ran a marathon.
Welcome to our newbie posters. Everyone - Hope you have had a great on-plan day.
Last edited by GirlyGirlSebas; 05-31-2011 at 07:09 PM.
Ahh! Why am I sitting here trying to find things to post about when I should be on my treadmill!!?? I'm watching my PVR'd biggest loser finale, so might as well join all these successful motivated people...