Mini-Goals - Met my first mini-goal!




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juliana77
05-22-2011, 01:33 PM
I now weigh less than my driver's license says
I am 20% of the way to my final goal
I'm no longer morbidly obese, just regular obese
I have less than 100 lbs to go
I've lost 10% of my body weight
The last time I was under 250 was 10 years ago (well, except for about 5 minutes at the end of a 9-day "cleanse" in 2004)
I have lost 4 inches each from my hips, waist and chest, and about 1.5 inches from each of my arms and legs
My resting heart rate has gone from 76 to 66
I have already donated the clothes that are too big, because I will NEVER need them again!
I now own a treadmill - and a heart rate monitor - and actually use them regularly!


I keep kicking myself for not doing this sooner. I am not the serial dieter type... I have mostly spent my whole life eating whatever I wanted and not exercising. My next mini-goal is 234: what I weighed in at when I joined a gym to get ready for my wedding in 1999. (I didn't lose any weight. I went for probably a month. It didn't click until this Feb that what I put into my mouth had way more effect on weight loss than exercising.)


downsizer55
05-22-2011, 01:44 PM
Good for YOU!!! That is a GREAT accomplishment. You go girl!!!

:cb::cp::high::cheer2::cheer3::woohoo::broc::cheer :

Liliann
05-22-2011, 03:03 PM
:bravo: Keep on, Keeping on!! Good luck with your continue efforts!!


whiteone
05-22-2011, 06:36 PM
Congratulations! Mini goals are great inspiration!