South Beach Diet - Greek Yogurt Phase 1?

View Full Version : Greek Yogurt Phase 1?

05-22-2011, 06:35 AM
Does anyone know if I can have Athenos Greek Yogurt during phase 1?

05-22-2011, 07:09 AM
As long as it's plain (no added sugars, fruit, etc) you can have yogurt on any phase.