Vegetarian Chicks - Quick & Spicy




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jillnicole03
05-18-2011, 05:29 PM
For buffalo sauce lovers :)

An easy lunch I make is a can of corn, buffalo sauce, and feta cheese. It's really easy, spicy, and yummy.

I also season the corn with roasted garlic which is so good on almost everything.

(You can also use a can of beans instead of corn for more protein, or add a few beans in with the corn, and I use Frank's Red Hot Buffalo Sauce which contains no animal ingredients)

Just thought I'd share :)


SwimLisaSwim
06-22-2011, 04:22 AM
This sounds delicious! Thank you for sharing!

tinneranne2
06-29-2011, 05:40 PM
i DO love franks...I'm going to have to try that!

For tacos I do refried beans, hard shell, shredded baby spinach, and franks.