I just was sitting here and realized that for the first time in a very, very long time, I feel mentally, emotionally, and physically healthy. I have more energy and I have a much better relationship with food. I can go out to eat and not agonize over what to order. I had two weeks back in March where I gained weight, but I didn't let it get me down. Plus, thanks to Points Plus, I'm eating fruit waaaay more consistantly than I did on any of the old plans (because I never wanted to use the points on fruit). I do need to work on exercising more, but I take a belly dancing class once a week, and I'm thinking of adding yoga. It's enough where I'm at that point where I *want* to exercise more, and do stuff with higher intensity, and that NEVER happens.
This is my 3rd time doing WW, but it's the first time it doesn't feel like a diet. I still have a looooong way to go, but for the first time I am seeing this whole experience as more than just the number on the scale. It's about being healthy, too.
I am going to count this as a very big NSV