General Diet Plans and Questions - the WATER fast???

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05-15-2011, 06:02 AM
What is water fasting anyway? im thinking of doing a trial day for it...

how long will you see results if you try to burn about 250 calories every day (which results in 1 pound every two weeks burned)?

thank you

05-15-2011, 09:23 AM
Weight loss with water fasting is not long lasting. It is only a temporary fix.

05-15-2011, 09:58 AM
There are multiple issues with fasting for weight loss and it isn't something we support on this site. I am going to close this thread.