Weight Loss Support - i think i ate too much last night.....




Soph15
05-15-2011, 05:51 AM
sadly, i ate TOO MANY carbs! a second helping of fries argh!!! felt kinda guilty afterwards....



oh well, get up and start new (on monday)


:)



sophie
x


Cali Doll
05-15-2011, 09:57 AM
Dust yourself off and start over. Right now! :-)

Larry H
05-15-2011, 12:06 PM
sadly, i ate TOO MANY carbs! a second helping of fries argh!!! felt kinda guilty afterwards....



oh well, get up and start new (on monday)


:)



sophie
x

Why wait until Monday?

Never confuse a single defeat with a final defeat. ~F. Scott Fitzgerald

Larry,


cantgetenoughchoc
05-15-2011, 01:16 PM
Larry's saying is actually a really good one to stick by

Don't give up. You only fail your diet if you give up, not if you slip up. :)

NicoleInCt
05-15-2011, 01:24 PM
You will probably be happier with yourself if you start over right NOW, no? Why add x amount more calories when you can just stop now and keep going with whatever you were planning?

Blondie160
05-15-2011, 01:28 PM
Thanks guys, I too had a terrible weekend for food choices but I'm gona continue on my 2nd week of my diet right now and gain back control! No point in feeling too guilty about it, I'll just try harder next weekend!

Soph15
05-15-2011, 02:21 PM
thanks you guys!!! <3

ShanIAm
05-15-2011, 04:23 PM
I had a terrible carb meal on Friday night. I woke up this morning and I'm a few ounces down anyway and that was after not seeing a loss of any kind the past few days prior. I think that was my body's way of saying, "Thanks, I needed that! Now here is your reward.". LOL An eating shock to the system can sometimes be a good thing every ONCE in a while! :)