Mini-Goals - 1 week of working out everyday




View Full Version : 1 week of working out everyday


jessica2231
05-04-2011, 01:59 PM
:carrot:Today is the 9th day of my healthy living and the beginning of my life goals.

I have spent most my life as an overweight and unhealthy person.
in the last 9 days i have reached three major mini goals!

1. i went to the gym for 6 days straight.:carrot:
2. I went to the gym by myself. (it was very hard):carrot:
3. I sped walked/ ran to my boyfriends house from my house. (about 3 miles):carrot:

sw254
cw254
gw125


yagirlsthatruth
05-04-2011, 03:53 PM
:cp: Keep up the good work!!!

jessica2231
05-04-2011, 06:47 PM
thank you!


Thighs Be Gone
05-04-2011, 06:51 PM
I know how hard it is to get in the exercise routine. It looks like you are indeed there though! Woohoo! Good for you! Don't let a day go by that you don't get in your workout--at least 6 days a week anyway.

celrae
05-04-2011, 08:12 PM
Sounds like are on track.:carrot: We are similar height and weigh, I started 3 weeks ago and have lost 5 pound. Most of my exercise is alone and I don't mind. Keep up the good work. :D

amandie
05-04-2011, 08:44 PM
That's wonderful!! Keep it up, girl! ;)

jessica2231
05-05-2011, 11:04 AM
Sounds like are on track.:carrot: We are similar height and weigh, I started 3 weeks ago and have lost 5 pound. Most of my exercise is alone and I don't mind. Keep up the good work. :D

hi there yes we are! i was so scared to go by myself just because i didnt feel comfortable in the gym. after 10 days it weird! its like i love the gym and i feel so welcomed. I feel at home and on top of the world. haha

: D


thank you to everyone for there encouragement!:carrot:

ALH289
05-05-2011, 03:37 PM
That is fantastic! Keep up the great work. I know firsthand how easy it is to talk yourself OUT of working out, as I found out last night when I had all but talked myself out of it but finally realized I really wanted and needed to keep my current momentum going. You should be proud of your effort and perserverance.

PamelaViktoria
05-05-2011, 04:52 PM
I once did p90x for weeks on end trying to control my weight. I did lose, but my knees were killing me. Now being raw, I don't think about my weight, 3" to go before I have my 29" waist. Now i exercise for my heart, muscle tone, and to get my lymph moving;)

Soon2beSEXY
05-06-2011, 06:38 AM
wow! your boyfriend must be really a goal setter and a great inspiration for you! keep it up!

jessica2231
05-06-2011, 11:44 AM
That is fantastic! Keep up the great work. I know firsthand how easy it is to talk yourself OUT of working out, as I found out last night when I had all but talked myself out of it but finally realized I really wanted and needed to keep my current momentum going. You should be proud of your effort and perserverance.

your doing great as well!

yes that little voice is a barely a whisper now but im sure it'll be screaming soon and i will have to silence it once more. :D

jessica2231
05-06-2011, 11:49 AM
[QUOTE=PamelaViktoria;3837738]I once did p90x for weeks on end trying to control my weight. I did lose, but my knees were killing me. Now being raw, I don't think about my weight, 3" to go before I have my 29" waist. Now i exercise for my heart, muscle tone, and to get my lymph moving;)[/QUOTE/]

Awesome! thank you for the encouragement!:carrot:

skye8080
05-09-2011, 07:32 PM
I knoe how it feels to know have someone to workout with. I dont go to the gym but I do it outside. 6 days are awesome.