Mini-Goals - Can do a full straight plank for over a minute!




geoblewis
05-03-2011, 11:38 PM
A year ago I could barely hold a bent-knee plank for 10 seconds. But today, out of curiousity, I asked someone in my Pilates class to time my full planks. I've been working on these since late last year. When I first started doing these, I could barely hold on for five seconds. The pain and pressure through my shoulders and forearms was so intense.

Today I held them for one minute five seconds! :carrot::carrot::carrot:

I'm really quite proud of myself.


osaunt
05-03-2011, 11:50 PM
Awesome!! Planks are my nemesis. Thanks for the inspiration to keep trying.

silentarctic
05-04-2011, 12:34 AM
That is amazing my friend! I would be so ecstatic! :)


torta del burro
05-04-2011, 01:43 AM
Nice work, I hope to do the same one day.

fatferretfanatic
05-04-2011, 07:28 AM
great job! What amazing progress. I need to start doing planks again too!