Alternachicks - Waterlog Jan 1 +

Jan 1, 2003 :hat:

4 glasses of water
2 cups tea
1 fresca

Jan 1:

6 cups water
2 coffees

I usually don't have much of a problem drinking enough water, but to make sure I am on track I will record my consumption of liquid.

January 1, 2003

5 16 oz glasses of water - total 80 ozs
20 oz diet coke

Jan 1

H20 8 glasses
Coffee 2 cups (black)
Tea 1 huge mug
Diet Coke 1

Jan 2/03

72 oz of water
1 decaf green tea
1 herbal tea
....so far

January 2, 2003

3 glasses of water
3 herbal teas

so far....

and:

2 more glasses of water
1 fresca

Jan 2

10 glasses water
1 tea
2 coffee

47 pees

I hear ya on the bathroom trips!!

3 16 oz glasses of water
2 diet cokes
1 small caffe latte

Total of 48 ozs of water... little skimpy today.

Jan 2nd

- 4 glasses water
= 6 glasses cranberry juice

damnit... another UTI

Jan 3/03

56 oz water
1 decaf green tea
1 herbal tea
1 diet pepsi
so far....

Jan 3

4 glasses of water
3 cups of herbal tea
1 fresca

6 water
2 coffee
1 skim latte

Jan 4,2003

6 glasses of water
2 cups of tea

Saturday Jan 4th
136 ounces= 17 cups

Geeze Virginia did you leave the bathroom at all yesterday:lol:

January 5

2 coffees
6 glasses of water so far.

Mon Jan 6/03

48 oz water
2 decaf green tea
1 diet pop
so far...

Jan 6 9 water

Jan 6th

5 waters

Jan 6

5 waters
1 v-8
1 coffee
2 herbal teas