WW Clubs and Groups - January Challenge (AKA tight jeans month)

Anyone want to join me for a challenge for this month?

Basically create 3 goals and work on them, remember progress not perfection


Here are mine!!

- Drink at least 6 glasses of water a day
- Try a new activity (I am signing up for a kickboxing class)
- Try to log my food and activity

Take care!

Ali

I'm up for the challenge! Here are my three that I'm going to really focus on this month:

-meal plan & eat at home
-journal journal journal
-incorporate exerise into life at least once per week! (sounds pathetic doesn't it? but its a real struggle-especially when its cold out!)

Hi, I am ready for the challenge!

1. Journal and stay in point range
2. Get back to my aerobics class
3. Slow down

Happy New Year!

My 3 goals:

1. Pack up and move out by 2/1.
2. Loose 5 lbs by 1/31.
3. Start exercising at least 5 days a week for min 20 min.

Ok, Ali, I'm in...
1. More water as I give up soda (this one's going to be tough, but I need to do this!)

2. Daily exercise -- I will restart 8 minutes in the morning, and get in some cardio at least 3 times per week.

3. Faithful WW attendance. This one hasn't really been a problem for me, but I felt I needed to give myself a goal I knew I could succeed at.

OK, my three:

1) Get back on program and work to rid myself of the Holiday weight that I put on.
2) Start staying for meetings instead of just going and weighing in.
3) Get back into my exercise routine.

I am so in!!!

I like all of your goals! Very good ones!

Here are mine:

1. stop eating out so much (only once a week), cook healthy at home.
2. journal
3. start walking every day
4. I would like to lose 20 pounds by June.

We can do this girls!!

Here are January goals:

1. Buy groceries and bring lunches daily.
2. Find ways to anti-stress about mom/house situation.
3. Go to the gym 3x/week.

That's enough for this month.....

Hi Girls - I know I'm not around much anymore but I've put on about 8lbs (since I was regular on the board) and I don't like it so I'd like to join in your challenge.

1) Journal!
2) Drink 75oz of water per day.
3) Get some exercise 6 days per week (even if it is only 20 minutes!)

Happy New Year to All.

Hey! This seems like a great idea! I guess my three are...

* Start Excersizeing
* Journal
* Cut Back On Junk Food

Good luck with your goals girlies :D!

I'd like to join too, even though I am not a regular here like the rest of you seem to be! :) Here are my January Goals:
1.Exercise at least 4 times a week.
2.Journal & stay in points range.
3.Stay for all weekly meetings.
4.Try one new WW recipe per week! (Any suggestions?)
Good luck everyone!
Tara

Hey everyone! I just thought I'd update to see how everyone is doing on their goals. I am doind good on my excersizing one. I have started some moves. Not many, but I'm starting slow so I don't over do it. I even got weights! I've also been cutting back on the junk food, but journaling is still hard. Anyone have any ideas to make it easier to remember/fill out? Good luck and keep at those goals!

Becky,
I try to write down everything before I eat it, otherwise I forget about it!
Exercise is going good for me, as is journaling and staying on pts. I am going to look for some new recipes to try as soon as I finish here!
Tara

I'll join too!


1. Drink a lot more water.
2. Exercise 5 times a week.
3. Make sure I get enough vegetables/fruits daily.



I just started my weight loss journey and this is my first post on 3fc!

156/156/130

Hey all! How is everyone doing on their goals for the month? I am happy with myself- am journaling, staying for meetings, and have managed to find exercises that I can do with the baby! Instead of trying new recipes I have decided to make some new ones on my own- has been going well! :D
Hope you are all doing great too! :dance:

Hey Tara, Glad to hear you're doing so great on your goals for the month. I am doing awesome on my first two but still struggling to get exercising. I have made soem progress though-I'm at least thinking about it! LOL! Now I have a touch of a cold so I am going to rest & get rid of it before I attempt exercise. I willl get to it though.

Things are going OK here. I'm staying OP (for the most part). I've started taking a 20 minute walk in the mornings (except for yesterday due to cramps and today due to SNOW :cb: ). As far as staying for meetings, well, I haven't even gone to WI. I just can't afford to right now. But I know that I'll be going back and I'd like to go back and have a good first WI.

So that's me...

Does anyone else think that the crazy banana looks a little bit obscene? :lol:

Hi all, I just stumbled across you're thread and would like to join in. I know I'm a bit late but hey what the heck! I've got a trip to Vegas looming over me in April and would love to be down 15 pounds. Here are my goals:

1. Journal

2. Exercise 4 days a week (It's hard for me to do this anymore than 4 days a week because I work 3 12-13 hour shifts 3 nights a week and I just DO NOT have any time on those days!

3. Only weigh myself once a week. This was a very hard thing for me until my boyfriend hid the scales for me. So I guess my goal should actually be to not try and find the scales, LOL!

Good luck to all!

Samantha