Mini-Goals - Sub 30 minute 5K....check




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crainjo
05-01-2011, 02:31 PM
Achieved another mini goal yesterday when I ran a 5k in 27.36. Amost a full 4 minute improvement over my first 5k three weeks ago.


AriRuns
05-02-2011, 12:08 AM
Awesome job!

milmin2043
05-02-2011, 12:54 AM
That really is terrific! A great achievement.

I haven't run a 5k in while, but the fastest for me so far has been 28:15. I ran a half marathon this morning in the rain and wind and cold. It was still the most fun thing I did this week. (Definitely this month-LOL).

Running is awesome!


Streudel
05-02-2011, 09:25 PM
Wow! That's a huge improvement in a short period of time! Congrats! :D