100 lb. Club - MAY Points challenge! (This has nothing to do with Weight Watchers)




Sandi
04-30-2011, 05:52 PM
MAY CHALLENGE!! Well 2011 is just flying by and it's MAY already. 2011 is going to be different...right? How's it going so far? Do you need some accountability? Join us for our monthly challenge!!! It's somewhere to check in...some friendly competition.

Since this is a monthly challenge, it will start on the 1st and the day of the month is the day of the challenge. You need to post your points on a daily basis (or whenever you can). Simply reply to this post and then edit that post as you add points. That way you always know where you are and so do I!

For those of you who have NO IDEA what I am talking about - here are the details. Sometimes we work our hardest when we are held accountable. So I challenge you to do your very best for the month and we'll see who wins!!

Here is how it's going to go. Starting May 1, 2011. We will try to do the 3 things that work. Food, water & exercise. You decide what your food plan is, how much water you want to drink and how much exercise you want to get every day. Every day you have the opportunity to earn 4 points.

2 point for sticking with your food plan (no splitting points here, you either stuck to your plan or you didn't)
1 point for drinking the amount of water you decided on
1 point for getting some exercise. (If you don't exercise on a given day - you DO NOT get a point for exercise - even if you planned it that way) Sorry, no 1/2 points.

Post here with how many points you've earned for a given day, and I will keep track. We'll see who's did the best for the month.

This is a very cool way to keep on track, because even if you don't do so great on food, you might still get in your water and exercise to earn the points!

Who's ready for a challenge???? :lifter:

Note: When I do the final totals at the end of the month, I only include people who have participated 15 days or more.


lottie63
04-30-2011, 08:00 PM
14-1700 cals (depending on exercise amounts)
64+ oz of water
At least 30 mins of exercise

1: 3
2: 4
3: 2
4: 3
5: 3
6: 3
7: 3
8: 3
9: 3
10: 4
11: 3
12: 4
13: 4
14: 4
15: 0
16: 2
17: 3
18: 0
19: 2
20: 3
21: 2
22: 2
23: 3 - pms is officially gone!
24: 3
25: 4
26: 4
27: 2
28: 4
29: 3
30: 3
31: 3

spixiet
04-30-2011, 09:05 PM
I'm in too :D I've got a Vegas trip coming up June 17th, and I'm moving across the country at the end of June...time to get down to business!

*1250-1700 calories (avg 1500 a day over the course of the week)
*90 oz water
*45 min hiking or 20 min strength training AND 20 minutes yoga

1. +2 points (for calories and water...didn't finish my exercise :()
2. +3 (calories 1326, water over 100 oz, hiking 45 min :))
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:carrot::carrot::carrot::broc::broc::broc::carrot: :carrot::carrot::broc::broc::broc:


FitGirlyGirl
05-01-2011, 12:29 AM
1,000 - 1,200 calorie deficit at the end of the day
All signs of proper hydration present
At least 30 minutes of exercise

1:3 (no exercise)
2:3 (no exercise)
3:3 (no exercise)
4:4
5:4
6:4
7:3 (no exercise)
8:3 (no exercise)
9:4
10:4
11:4
12:4
13:4
14:4
15:4
16:4
17:3 (no exercise)
18:4
19:4
20:4
21:2 (off plan for food)
22:3 (no exercise)
23:2 (off plan for food)
24:3 (no exercise)
25:4
26:4
27:2 (off plan for food)
28:2 (off plan for food)
29:2 (off plan for food)
30:2 (off plan for food)
31:4

104/124

WildThings
05-01-2011, 11:06 AM
I would like to join the May points challenge.

My goals for each day:
Food - 1200 calories a day
Water - 80oz of water a day
Exercise - at least 3 miles of walking a day

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