Exercise! - Keep track of your own monthly exercise here! (May)




belezura
04-30-2011, 12:27 AM
During my cardio one day I was thinking how interesting it would be to know how many minutes I exercise in the period of a month.

So I am posting my exercise minutes daily in this threat and you are welcome to keep your data here too, so we can keep ourselves motivated.

I started it last April and I was shocked to learn that in 3 weeks I worked out over 3,000 minutes!!!!

What a motivation!!!
It has helped me to keep going, because I want to see the minutes go up each day in this threat.

You can even break the months down and learn how many minutes you worked out each week (and use the info to analyze your weight loss in that period) or maybe after 12 months you could add all the numbers you’ve got monthly and see how many minutes you exercised during the whole year.

You don’t really have to post every day, as long as you keep track of the minutes from previous days and post it at once. It is up to you...

* Make sure you get your minutes from your OWN last post.

You can see my last threat here:
http://www.3fatchicks.com/forum/exercise/229440-keep-track-your-own-monthly-exercise-here-april.html

:running: Let’s do it chicks!!! :exercise:


CherryPie99
05-01-2011, 06:13 PM
5/1 - 120 minutes hiking

---------------------------

Total so far this month: 120 minutes

fatferretfanatic
05-02-2011, 07:38 AM
5/1: 73, (40 walking, 33 running)


jenjen
05-02-2011, 09:14 AM
5/1 - 75 mins (50 mins eliptical; 25 mins TM)

Total - 75 mins

Slim CB
05-02-2011, 09:19 AM
Wow...time for a new thread already! I am in again!

belezura
05-02-2011, 09:33 AM
Before
BodyPump - 0 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 0 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 0 min

Sunday (May 1)
Body Pump - 50 min
Elliptical - 60 min
Total this session: 110 min

Total Everything this month so far: 110 min

Amberelise
05-02-2011, 10:11 AM
May 1 - 60 minutes (Arms & Shoulders) 15 minutes (Abs) = 75 minutes
May 2 - 90 minutes (Yoga)
May 3 - 60 minutes (Legs & Chest)
May 4 - 60 minutes (Kenpo)
May 5 - 60 minutes (Stretching)
May 6 - 60 minutes (Chest & Back)
May 7 - 60 minutes (Plyometrics)
May 8 - 60 minutes (Arms & Shoulders) 15 minutes (Abs) = 75 minutes
May 9 - 90 minutes (Yoga)
May 10 - 60 minutes (Legs & Back) 15 minutes (Abs) = 75 minutes
May 11 - 60 minutes (Kenpo)
May 12 - 60 minutes (Stretching)
May 13 - 60 minutes (Chest & Back) 15 minutes (Abs) = 75 minutes
May 14 - 60 minutes (Plyometrics)
May 15 - 60 minutes (Arms & Shoulders) 15 minutes (Abs) = 75 minutes
May 16 - 90 minutes (Yoga) - 45 minutes (Salsa) = 135
May 17 - 60 minutes (Legs & Back) 15 minutes (Abs) = 75 minutes
May 18 - 60 minutes (Kenpo)
May 19 - 60 minutes (Stretching)
May 20 - 0 minutes
May 21 - 90 minutes (Yoga)
May 22 - 60 minutes (Core Synergistics) + 60 minutes (Kenpo) = 120 minutes
May 23 - 60 minutes (Stretching)
May 24 - 60 minutes (Core Synergistics)
May 25 - 90 minutes (Yoga)
May 26 - 60 minutes (Stretching)
May 27 - 60 minutes (Chest, Shoulders & Triceps) + 15 minutes (Ab Ripper X) = 75 minutes
May 28 - 60 minutes (Plyometrics)
May 29 - 60 minutes (Back & Biceps) + 15 minutes (Ab Ripper X) = 75 minutes
May 30 - 0 minutes
May 31 - 90 minutes (Yoga)

Total = 2145 minutes

CherryPie99
05-02-2011, 06:55 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill

---------------------------

Total so far this month: 170 minutes

jenjen
05-02-2011, 08:57 PM
Previous - 75 mins

5/2 - 80 mins (50 mins eliptical; 30 mins kettlebells)

Total - 155 mins

fatferretfanatic
05-02-2011, 11:37 PM
5/1: 73, (40 walking, 33 running)
5/2: 20mins kettlebell swings
Total: 93 mins.

calluna
05-03-2011, 12:16 AM
5/1 Bike, 42 mins
5/2 Run, 63 mins total: 105 mins

brokengently
05-03-2011, 04:17 AM
5/1 - Swimming / 60 mins
5/2 - Exercise bike / 80 mins
5/3 - Bellydancing / 80 mins
5/4 - Kickboxing / 80 mins
5/5 - Exercise bike / 30 mins x 2 (AM & PM)
5/6 - Exercise bike / 60 mins

====
TOTAL: 420 mins

Slim CB
05-03-2011, 09:59 AM
May 1 - no exercise
May 2 - no exercise
May 3 (morning) - Bootcamp - 60 mins

Summary

Bootcamp - 60 mins

Total - 60 mins

Beck
05-03-2011, 10:11 AM
May 1: walked 20 miles for Walk for Hunger
May 2: 25 minutes exercise bike

belezura
05-03-2011, 11:02 AM
Before
BodyPump - 50 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 60 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 110 min

Monday (May 2)
Elliptical - 140 min
Total this session: 140 min

Total Everything this month so far: 250 min

jenjen
05-03-2011, 09:37 PM
Previous - 155 mins

5/3 - 75 mins (60 mins eliptical; 15 mins TM)

Total - 230 mins

calluna
05-04-2011, 01:11 AM
5/1 Bike, 42 mins
5/2 Run, 63 mins total: 105 mins
5/3 Swim, 60 mins total: 165 mins

Slim CB
05-04-2011, 09:32 AM
May 1 - no exercise
May 2 - no exercise
May 3 (morning) - Bootcamp - 60 mins

Summary

Bootcamp - 60 mins

Total - 60 mins

May 3 (evening) - Power Aerobics - 60 mins
May 4 - Weights - 60 mins

Summary

Bootcamp - 60 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 180 mins

CherryPie99
05-04-2011, 06:30 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill

---------------------------

Total so far this month: 305 minutes

fatferretfanatic
05-04-2011, 08:42 PM
5/1: 73, (40 walking, 33 running)
5/2: 20mins kettlebell swings
5/3:20
5/4: 35
Total: 148 mins.

Stopfat
05-04-2011, 08:46 PM
May 1st--no exercise. I ate a huge breakfast though...lots of chewing.
May 2nd--400 cal burned on elliptical in around 30-35 min.
May 3rd--300 cal burned on elliptical in 25 min.
May 4th--forgot my sports bra on way to school--no exercise!
Edit: May 5th--It was soooo hot! I didn't exercise. Must run tomorrow and can exercise on Sunday to fulfill goal.

Rainbowgirl
05-04-2011, 11:13 PM
May 1 - Nothing, but I did go for a 6 km hike the day before, so I'm sure that can carry over right? lol
May 2 - Nothing (blah! it was pouring out)
May 3 - 20 minute walk (yay!)
May 4 - 20 min walk on treadmill at varying speeds and inclines (yay!)

TrishG
05-04-2011, 11:52 PM
May 1: ZERO
May 2: 1Hr spin class
May 3: 40 min cardo, 1Hr body flow class
May 4: 1Hr spin class

belezura
05-05-2011, 12:16 AM
Before
BodyPump - 50 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 200 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 250 min

Tuesday (May 3)
No exercise :(

Wednesday (May 4)
Body Pump - 50 min
Elliptical - 75 min
Total this session: 125 min

Total Everything this month so far: 375 min

jenjen
05-05-2011, 08:55 AM
Previous - 230 mins

5/4 - 60 mins (30 min elliptical; 30 mins kettlebells)

Total - 290 mins

Slim CB
05-05-2011, 10:16 AM
May 3 (evening) - Power Aerobics - 60 mins
May 4 - Weights - 60 mins

Summary

Bootcamp - 60 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 180 mins

May 5 - Bootcamp - 60 mins

Summary

Bootcamp - 120 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 240 mins

fatferretfanatic
05-05-2011, 04:26 PM
5/1: 73, (40 walking, 33 running)
5/2: 20mins kettlebell swings
5/3:20
5/4: 35
5/5: 60
Total: 208 mins.

CherryPie99
05-05-2011, 06:05 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
---------------------------

Total so far this month: 335 minutes

dustcatcher
05-05-2011, 08:37 PM
My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes

jenjen
05-05-2011, 09:11 PM
Previous - 290 mins

5/5 - 60 mins elliptical

Total - 350 mins

Rainbowgirl
05-05-2011, 11:30 PM
May 1 - Nothing, but I did go for a 6 km hike the day before, so I'm sure that can carry over right? lol
May 2 - Nothing (blah! it was pouring out)
May 3 - 20 minute walk (yay!)
May 4 - 20 min walk on treadmill at varying speeds and inclines (yay!)
May 5 - 20 min cardio (10 minutes treadmill, 10 minutes stationary bike).

Goal for the week: 3 x 20 minutes.
Goal met :)

fatferretfanatic
05-06-2011, 10:16 AM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54 (21 mins kettlebells, 33 mins run)
Total: 262 mins.

belezura
05-06-2011, 11:17 AM
Before
BodyPump - 100 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 275 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 375 min

Thursday (May 5)
Body Pump - 50 min
Elliptical - 60 min
Recumbent Bike - 110 min
Total this session: 220 min

Total Everything this month so far: 595 min

CherryPie99
05-06-2011, 06:29 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
---------------------------

Total so far this month: 440 minutes

calluna
05-06-2011, 06:48 PM
5/1 Bike, 42 mins
5/2 Run, 63 mins total: 105 mins
5/3 Swim, 60 mins total: 165 mins
5/4 No exercise- had to get grades in. :(
5/5 swim, 60 mins total: 225 mins
5/6 I am supposed to rest for tomorrow's race, but it is so nice that I am tempted to sneak in just a small...easy...nice ride.

jenjen
05-07-2011, 11:59 AM
Previous -350 mins

5/6 - 35 mins elliptical

Total - 385 mins

belezura
05-07-2011, 04:18 PM
Before
BodyPump - 150 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 335 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 595 min

Friday (May 6)
Elliptical - 125 min
Treadmill - 50 min
Total this session: 175 min

Saturday (May 7)
Elliptical - 50 min
Body Pump - 50 min
Total this session: 100 min

Total Everything this month so far: 870 min

brokengently
05-07-2011, 11:53 PM
5/1 - Swimming / 60 mins
5/2 - Exercise bike / 80 mins
5/3 - Bellydancing / 80 mins
5/4 - Kickboxing / 80 mins
5/5 - Exercise bike / 30 mins x 2 (AM & PM)
5/6 - Exercise bike / 60 mins
5/7 - Exercise bike / 60 mins
5/8 - Exercise bike / 60 mins

====
TOTAL: 540 mins

fatferretfanatic
05-08-2011, 03:33 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0 (very busy and depressed. I think I needed a day off after two straight months)
5/08: 41 (run, upped my mileage to finally complete my 3 miles!)
Total: 303 mins.

CherryPie99
05-08-2011, 04:57 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
---------------------------

Total so far this month: 510 minutes

Slim CB
05-09-2011, 08:35 AM
May 5 - Bootcamp - 60 mins

Summary

Bootcamp - 120 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 240 mins

May 6 - Treadmill - 45 mins
May 7 - Bootcamp - 60 mins

Summary

Bootcamp - 180 mins
Power Aerobics - 60 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 345 mins

jenjen
05-09-2011, 09:17 AM
Previous - 385 mins

5/9 - 75 mins (15 mins TM; 60 mins weight training

Total - 460 mins

HeatherEl
05-09-2011, 11:26 AM
Im in ... just a little late.

May 6th- 45 mins Bike.
May 8th- 60 mins walking.
May 12th- 30 mins walking.
May 16th- 45 mins Bike.

belezura
05-09-2011, 01:56 PM
Before
BodyPump - 200 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 510 min
Weight Lifting (arms) - 0 min
Treadmill - 50 min
Total Everything: - 870 min

Sunday (May 8)
Elliptical - 100 min
Body Pump - 50 min
Total this session: 150 min


Total Everything this month so far: 1,020 min

CherryPie99
05-09-2011, 06:20 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
---------------------------

Total so far this month: 570 minutes

fatferretfanatic
05-10-2011, 01:46 AM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41 (run, upped my mileage to finally complete my 3 miles!)
5/09: 59 ( at least 48 running, 10 walking because I got lost walking to my friends. Over three miles!)
Total: 362 mins.

brokengently
05-10-2011, 03:42 AM
5/1 - Swimming / 60 mins
5/2 - Exercise bike / 80 mins
5/3 - Bellydancing / 80 mins
5/4 - Kickboxing / 80 mins
5/5 - Exercise bike / 30 mins x 2 (AM & PM)
5/6 - Exercise bike / 60 mins
5/7 - Exercise bike / 60 mins
5/8 - Exercise bike / 60 mins
5/9 - Rest day

====
TOTAL: 540 mins

belezura
05-10-2011, 02:07 PM
Before
BodyPump - 250 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 610 min
Weight Lifting (arms) - 0 min
Treadmill - 50 min
Total Everything: - 1,020 min

Monday (May 9)
Elliptical - 110 min
Treadmill - 45 mi
Body Pump - 50 min
Total this session: 205 min

Total Everything this month so far: 1,225 min

CherryPie99
05-10-2011, 06:45 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
---------------------------

Total so far this month: 650 minutes

fatferretfanatic
05-10-2011, 07:03 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20 (kettlebell presses, 5 ladders, five rungs with my 35 pound kettlebell)
Total: 382 mins.

dustcatcher
05-10-2011, 08:41 PM
My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes

Slim CB
05-11-2011, 10:24 AM
May 6 - Treadmill - 45 mins
May 7 - Bootcamp - 60 mins

Summary

Bootcamp - 180 mins
Power Aerobics - 60 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 345 mins

May 8 - no exercise
May 9 (monring) - Bootcamp - 60 mins
May 9 (evening) - Power Aerobics - 45 mins

Summary

Bootcamp - 240 mins
Power Aerobics - 105 mins
Weights - 60 mins
Treadmill - 45 mins

Total -450 mins

megems
05-11-2011, 11:14 AM
Hi ladies!! Missed you all! Okay, I recorded, but didn't get into to post! I realize I need to do that!! We moved in April, and it threw me completely out of whack for the entire month!!

Total through end of April = 3910/17280

May Goal = 1200 minutes total

5.1 - Walking - 75
5.2 - Spin Class - 50
5.3 - Elliptical 40, Treadmill - 40
5.5 - Elliptical 10, Treadmill 30
5.7 - Cave Man class - 60
5.9 - Spin Class - 50

May total to date = 355/1200
YTD = 4265/17280

belezura
05-11-2011, 01:05 PM
Before
BodyPump - 300 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 720 min
Weight Lifting (arms) - 0 min
Treadmill - 95 min
Total Everything: - 1,225 min

Tuesday (May 10)
Elliptical - 120 min
Treadmill - 40 min
Body Pump - 50 min
Total this session: 210 min

Total Everything this month so far: 1,435 min

CherryPie99
05-11-2011, 05:50 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
---------------------------

Total so far this month: 720 minutes

jenjen
05-11-2011, 06:08 PM
Previous - 460 mins

5/10 - 40 mins elliptical

Total - 500 mins

fatferretfanatic
05-11-2011, 11:27 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16 (short mile and a half run)
Total: 392 mins.

belezura
05-12-2011, 10:18 AM
Before
BodyPump - 350 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 840 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 1,435 min

Wednesday (May 11)
Elliptical - 90 min
Body Pump - 50 min
Total this session: 140 min

Total Everything this month so far: 1,575 min

CherryPie99
05-12-2011, 06:44 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
---------------------------

Total so far this month: 795 minutes

dustcatcher
05-12-2011, 08:24 PM
My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes
11-Aquacize class 55 minutes, Walked at mall 17 minutes
12-Aerobics class 25 minutes

fatferretfanatic
05-12-2011, 10:13 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
Total: 417 mins.

jenjen
05-13-2011, 09:01 AM
Previous - 500 mins

5/12 - 20 mins kettlebells

Total - 520 mins

belezura
05-13-2011, 09:07 AM
Before
BodyPump - 400 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical 930 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 1,575 min

Thursday (May 12)
Elliptical - 120 min
Total this session: 120 min

Total Everything this month so far: 1,695 min

fatferretfanatic
05-13-2011, 06:13 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
Total: 452 mins.

CherryPie99
05-13-2011, 06:39 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
---------------------------

Total so far this month: 855 minutes

CherryPie99
05-14-2011, 06:06 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
---------------------------

Total so far this month: 905 minutes

fatferretfanatic
05-14-2011, 11:05 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
Total: 492 mins.

CherryPie99
05-15-2011, 06:18 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
---------------------------

Total so far this month: 965 minutes

fatferretfanatic
05-15-2011, 07:04 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
Total: 553 mins.

CherryPie99
05-16-2011, 06:50 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
---------------------------

Total so far this month: 1015 minutes

Slim CB
05-17-2011, 05:33 PM
May 8 - no exercise
May 9 - no exercise
May 10 (morning) - Bootcamp - 60 mins
May 10 (evening) - Power Aerobics - 45 mins

Summary

Bootcamp - 240 mins
Power Aerobics - 105 mins
Weights - 60 mins
Treadmill - 45 mins

Total -450 mins

May 11 - no exercise
May 12 - Bootcamp - 60 mins
May 13 - no exercise
May 14 - no exercise
May 15 - no exercise
May 16 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 165 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 570 mins

fatferretfanatic
05-17-2011, 05:47 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
Total: 604 mins.

Slim CB
05-18-2011, 08:53 AM
May 11 - no exercise
May 12 - Bootcamp - 60 mins
May 13 - no exercise
May 14 - no exercise
May 15 - no exercise
May 16 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 165 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 570 mins

May 17 - Weights - 40 mins
May 18 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 225 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 670 mins

belezura
05-18-2011, 09:21 AM
Before
BodyPump - 400 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –1,050 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 1,695 min

Friday (May 13)
Elliptical - 105 min
Body Vive - 50 min
Total this session: 155 min

Saturday (May 14)
Elliptical - 110 min
Body Pump - 50 min
Total this session: 160 min

Sunday (May 15)
Elliptical - 85 min
Body Pump - 50 min
Total this session: 135 min

Monday (May 16)
Elliptical - 130 min
Total this session: 130 min

Tuesday (May 17)
Elliptical - 120 min
Total this session: 120 min


Total Everything this month so far: 2,395 min

belezura
05-18-2011, 09:26 AM
Almost lost track of my exercise this month!!!!

Thank God I kept the minutes for the last days on my phone...
I came and posted last Monday the progress over the weekend, but for some reason my post were gone or never really recorded!!!!
I am just glad I had the numbers saved!!!
Learned my lesson: Never delete my #s from the phone before I am SURE they are posted!!!

CherryPie99
05-18-2011, 06:42 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
---------------------------

Total so far this month: 1155 minutes

fatferretfanatic
05-18-2011, 07:09 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
5/18: 21 (kettlebell presses)
Total: 625 mins.

fatferretfanatic
05-19-2011, 05:47 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
5/18: 21 (kettlebell presses)
5/19: 24
Total: 649 mins.

Slim CB
05-20-2011, 08:58 AM
May 17 - Weights - 40 mins
May 18 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 225 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 670 mins

May 19 - Bootcamp - 60 mins

Summary

Bootcamp - 360 mins
Power Aerobics - 225 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 730 mins

belezura
05-20-2011, 10:51 AM
Before
BodyPump - 500 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical 1,600 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 2,395 min

Wednesday (May 18)
Elliptical - 95 min
Body Pump - 50 min
Total this session: 145 min

Thursday (May 19)
Elliptical - 120 min
Body Pump - 50 min
Total this session: 170 min

Total Everything this month so far: 2,710 min

jenjen
05-20-2011, 11:48 AM
Previous - 520 mins

5/18 - 70 mins (25 elliptical; 45 mins weight training)
5/19 - 60 mins elliptical
5/20 - 80 mins (20 mins TM; 60 mins weight training)

Total - 730 mins

fatferretfanatic
05-20-2011, 07:32 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
5/18: 21 (kettlebell presses)
5/19: 24
5/20: 41
Total: 690 mins.

CherryPie99
05-20-2011, 07:33 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
---------------------------

Total so far this month: 1305 minutes

belezura
05-20-2011, 10:27 PM
Before
BodyPump - 600 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –1,815 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 2,710 min

Friday (May 20)
Elliptical - 105 min
Body Pump - 50 min
Total this session: 155 min

Total Everything this month so far: 2,815 min

fatferretfanatic
05-22-2011, 10:33 AM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
5/18: 21 (kettlebell presses)
5/19: 24
5/20: 41
5/21: 0-rest
5/22: 58 (running, walking)
Total: 748 mins.

jenjen
05-22-2011, 04:50 PM
Previous - 730 mins

5/22 - 60 mins (elliptical)

Total - 790 mins

CherryPie99
05-23-2011, 07:08 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
---------------------------

Total so far this month: 1365 minutes

fatferretfanatic
05-23-2011, 07:29 PM
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
5/18: 21 (kettlebell presses)
5/19: 24
5/20: 41
5/21: 0-rest
5/22: 58 (running, walking)
5/23: 41
Total: 789 mins.

jenjen
05-23-2011, 09:00 PM
Previous - 790 mins

5/23 - 60 mins elliptical

Total - 850 mins

belezura
05-24-2011, 01:37 AM
Before
BodyPump - 650 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –1,920 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 2,815 min

Saturday (May 21) and Sunday (May 22)
No exercise - :(

Monday (May 23)
Elliptical - 150 min
Treadmill - 30 min
Body Pump - 50 min
Total this session: 230 min

Total Everything this month so far: 3,045 min

CherryPie99
05-24-2011, 06:14 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
---------------------------

Total so far this month: 1405 minutes

belezura
05-25-2011, 12:18 AM
Before
BodyPump - 700 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –2,070 min
Weight Lifting (arms) - 0 min
Treadmill - 165 min
Total Everything: - 3,045 min

Tuesday (May 24)
Elliptical - 130 min
Treadmill - 50 min
Body Pump - 50 min
Total this session: 230 min

Total Everything this month so far: 3,275 min

jenjen
05-25-2011, 08:30 AM
Previous - 850 mins

5/24 - 60 mins (elliptical)

Total - 910 mins

Slim CB
05-25-2011, 11:46 AM
May 19 - Bootcamp - 60 mins

Summary

Bootcamp - 360 mins
Power Aerobics - 225 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 730 mins

I have been under a lot of pressure at work lately but such is life....

May 20 - no exercise
May 21 - Power Aerobics - 60 mins
May 22 - no exercise
May 23 - no exercise
May 24 - no exercise
May 25 - Power Aerobics - 60 mins

Summary

Bootcamp - 360 mins
Power Aerobics - 345 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 850 mins

CherryPie99
05-25-2011, 06:30 PM
Default
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
---------------------------

Total so far this month: 1465 minutes

dustcatcher
05-26-2011, 01:28 AM
My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes
11-Aquacize class 55 minutes, Walked at mall 17 minutes
12-Aerobics class 25 minutes
13-
14-
15- Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
16-Aquacize class 55 minutes
17- Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
18- Aquacize class 55 minutes
19-Aerobics class 58 minutes
20-
21-
22-Stationary bike 25 minutes, Eliptical 15 minutes, Treadmill 11 minutes
23-Aquacize class 55 minutes
24-Walked at park 31 minutes
25-Aquacize class 55 minutes

belezura
05-26-2011, 10:15 AM
Before
BodyPump - 750 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –2,200 min
Weight Lifting (arms) - 0 min
Treadmill - 215 min
Total Everything: - 3,275 min

Wednesday (May 25)
Elliptical - 90 min
Body Pump - 50 min
Total this session: 140 min

Total Everything this month so far: 3,415 min

Baiser
05-26-2011, 11:38 AM
Saturday May 21st - 45 minutes (arms)
Monday May 23rd - 30 minutes treadmills (2mi)/30 minutes bike (5 mi)
Wednesday May 25th - 45 minutes 'boot camp style' personal training.

CherryPie99
05-26-2011, 06:14 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
5/26 - 45 minutes walk/run outside
---------------------------

Total so far this month: 1510 minutes

Slim CB
05-27-2011, 10:15 AM
I have been under a lot of pressure at work lately but such is life....

May 20 - no exercise
May 21 - Power Aerobics - 60 mins
May 22 - no exercise
May 23 - no exercise
May 24 - no exercise
May 25 - Power Aerobics - 60 mins

Summary

Bootcamp - 360 mins
Power Aerobics - 345 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 850 mins

May 26 - Weights - 60 mins
May 27 - Walking - 45 mins

Summary

Bootcamp - 360 mins
Power Aerobics - 345 mins
Weights - 160 mins
Treadmill - 45 mins
Walking - 45 mins

Total - 955 mins

RRB2
05-27-2011, 10:43 AM
May 23 - bike 30 min
May 24 - weights 40 min
May 25 - Bike 30 min
May 26 - weights 40 min
May 27 - Pilates 60 min

calluna
05-27-2011, 12:01 PM
I missed a fair number of posts this month (May is super-busy every year) but I didn't miss out on the workouts. Here are the numbers from my log:

Bike: 6h 22m 52s - 86.7 Mi
Run: 3h 57m 01s - 20.13 Mi
Swim: 7h 56m 50s - 17550 Yd

And I'll add whatever else I do this weekend. :) I have more running and biking planned. If the weather turns (and it looks like it will) some of the bike may turn into pool time.

I'm trying to improve both my attitude and my volume of running! Making real progress.

CherryPie99
05-27-2011, 06:10 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
5/26 - 45 minutes walk/run outside
5/27 - 50 minutes weight lifting
---------------------------

Total so far this month: 1560 minutes

belezura
05-28-2011, 12:15 AM
Before
BodyPump - 800 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –2,290 min
Weight Lifting (arms) - 0 min
Treadmill - 215 min
Total Everything: - 3,415 min

Thursday (May 26)
Elliptical - 125 min
Total this session: 125 min

Friday (May 27)
Elliptical - 105 min
Body Vive - 45 min
Total this session: 150 min

Total Everything this month so far: 3,690 min

calluna
05-28-2011, 12:41 AM
Bike: 6h 22m 52s - 86.7 Mi 383
Run: 3h 57m 01s - 20.13 Mi 237
Swim: 7h 56m 50s - 17550 Yd 477

5/27: 50 mins, 4.5 miles Total: 1147 mins

CherryPie99
05-29-2011, 06:02 PM
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
5/26 - 45 minutes walk/run outside
5/27 - 50 minutes weight lifting
5/28 - no (formal) exercise
5/29 - 105 minutes hiking
---------------------------

Total so far this month: 1665 minutes

RRB2
05-30-2011, 12:23 AM
May 23 - bike 30 min
May 24 - weights 40 min
May 25 - Bike 30 min
May 26 - weights 40 min
May 27 - Pilates 60 min
May 28 - rest
May 29 - weights 40 min

belezura
05-31-2011, 10:16 AM
Before
BodyPump - 800 min
Body Vive - 95 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical 2,520 min
Weight Lifting (arms) - 0 min
Treadmill - 215 min
Total Everything: - 3,690 min

Saturday (May 28)
Elliptical - 145 min
Body Pump - 50 min
Total this session: 195 min

Sunday (May 29)
Elliptical - 90 min
Body Pump - 50 min
Total this session: 140 min

Monday (May 30)
Elliptical - 60 min
Body Pump - 50 min
Total this session: 110 min

Total Everything this month so far: 4,135 min

CherryPie99
05-31-2011, 06:11 PM
Default
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
5/26 - 45 minutes walk/run outside
5/27 - 50 minutes weight lifting
5/28 - no (formal) exercise
5/29 - 105 minutes hiking
5/30 - 70 minutes hiking
5/31 - 45 minutes walk/run outside
---------------------------


Total so far this month: 1780 minutes

dustcatcher
05-31-2011, 08:20 PM
My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes
11-Aquacize class 55 minutes, Walked at mall 17 minutes
12-Aerobics class 25 minutes
13-
14-
15- Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
16-Aquacize class 55 minutes
17- Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
18- Aquacize class 55 minutes
19-Aerobics class 58 minutes
20-
21-
22-Stationary bike 25 minutes, Eliptical 15 minutes, Treadmill 11 minutes
23-Aquacize class 55 minutes
24-Walked at park 31 minutes
25-Aquacize class 55 minutes
26-Aerobics class 56 minutes
27-
28-
29-Walked indoor track 11 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
30-
31-Aquacize 38 minutes

Total 1024 minutes

Amberelise
06-01-2011, 10:28 AM
2145. Not bad!

belezura
06-01-2011, 12:11 PM
Before
BodyPump - 950 min
Body Vive - 95 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –2,815 min
Weight Lifting (arms) - 0 min
Treadmill - 215 min
Total Everything: - 4,135 min

Tuesday (May 31)
Elliptical - 120 min
Total this session: 120 min

Total Everything this month so far: 4,255 min


THE END
See you chicks on the next month's threat!!!! :)