WW At Home - Walking in a 5K Saturday,how do I figure AP?




beliter
04-26-2011, 07:24 PM
Will it be on how long I walk? Probably a
dumb question,but since I'm gonna try this
at home I'll probably be asking more like I did
at the meetings.Thanks


MeltinMom
05-14-2011, 11:56 AM
Yes, time your walk and determine whether your intensity is high, moderate or low. Have fun!!

beliter
05-14-2011, 06:30 PM
the walk has been rescheduled for July 2 cuz of the weather we had.


MeltinMom
05-15-2011, 01:30 PM
Too bad .. what is the walk for? Sounds nice :)