South Beach Diet - Official End-of-P1 weigh-in...

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04-20-2011, 02:14 AM
And...I have lost 11.9 lbs! :carrot:

That is very nearly 50% of my goal! Just goes to show that I was holding a lot of water and garbage that needed to get out of me! I feel so good!!!

I will have DHs results in the morning, as I have been doing evening weight and he has been doing morning weight.

Thanks for all of the support ladies! Not planning to eat much different tomorrow, but have a date with a glass of wine (don't worry, just one)!

04-20-2011, 02:18 AM

04-20-2011, 07:23 AM
Congratulations on a successful Phase 1!

04-20-2011, 07:24 AM
Daaannnnggg, great job!!!

04-20-2011, 07:28 AM
:) Congratulations!

04-20-2011, 07:31 AM
Wow! Good for you.

04-20-2011, 04:26 PM
Fantastic job! You should be very proud of yourself.

04-20-2011, 05:25 PM
Wow! That's amazing! Congratulations!

04-20-2011, 07:40 PM
Insaaaaane...and so rewarding. Congrats!

04-20-2011, 08:39 PM
Congratulations! Hopefully that'll serve as fantastic inspiration moving into phase 2!

04-21-2011, 03:27 AM
Thanks , Ladies! Just had my first glass of wine in a while! I am excited to have a little fruit and grain added into the diet, but don't feel like p1 was all that horrible. An apple for a snack sounds great, though!

Fyi - dh weighed in at a loss of 14 lbs! I haven't seen him below 280 in quite a few years, and now he is only 1 lb away! So awesome!