Chicks up for a Challenge - W.O.W. Memorial Day challenge~week 3




jcatron243
04-18-2011, 11:44 AM
Time just flies doesn't it.

My goal for this week is to keep moving.

W 80 oz
E 60 minutes
E 1400 cals
D keep moving


mothermavis
04-18-2011, 09:50 PM
A good day!

Got my water, stuck with the food and moved my butt....tomorrow, repeat!

jcatron243
04-19-2011, 06:26 AM
W 64 oz
E30 minutes
E 1400 cals
D keep moving. be nice to myself


mothermavis
04-19-2011, 07:12 AM
Quite irritated, just weighed and I am up. Why? I stick with the plan, eat right exercise and gain anyway?

WillsAngel
04-19-2011, 07:06 PM
Helloooo ladies!!! I am hoping spring is finding all of you and that you and yours are all in good health. I have been busy busy busy - dealing with a possible hysterectomy, and doctors and a sick kid and I got married on April
8th. We eloped, it was short and very sweet. I am so glad to see all of you here still.

I have been following my weeds even though I have not been posting. Just wanted to pop in and say hello

w - 72
E-40 min weight training, 30 mintues elliptical, 60 minute zumba class
E - 1400-1800 cal
D - reveling in life and love and treating my body as a temple

mothermavis
04-19-2011, 08:31 PM
Married! Congratulations!

jcatron243
04-19-2011, 08:57 PM
WillsAngel~Congrats on the wedding. Glad to see you pop in here.

MM~Totally understand!

Today has been GREAT. Tommy to swim lessons, then on to science night. Tonight will have to be a fast food night. I am hoping I can find a salad on the menu.

TIARA
04-20-2011, 05:17 AM
Hello ladies.. i found you. well i guess im the one thats been m.i.a...lol Well nuthing has changed im still at my same weight.ewwwwwwwwwww

I got some veggies today im determined to get this weight off in time for the summer that like around the corner..
w64oz
e walking
e 1200 cal sb phase 1.......
d finish planning meals

mothermavis
04-20-2011, 07:11 AM
W going to aim a little lower and see if I can get this back on track, 75 ounes
E Treadmill tonight, crunching this morning, stairs at work, snap the pedometer back on
E POP, yesterday was a bit over
D One choice after another

jcatron243
04-20-2011, 10:42 AM
W 80 oz
E 60 minutes
E1400 cals
Dkeep moving.

mothermavis
04-21-2011, 07:04 AM
Good morning from NY!

W 75
E Treadmill, stairs and crunches
E POP
D Just do it.

mothermavis
04-22-2011, 07:16 AM
Missing y'all!

W As much as possible, at least 75
E Not much today, but we will see
E POP, bagel in there this am!
D Peace & good choices

TIARA
04-22-2011, 07:34 PM
w 64oz
e rest
e1200 sb ph 1
d clean for easter

jcatron243
04-23-2011, 06:22 AM
I've been so sick the last few days. Getting mostly better.

W 64 oz
E 30 minutes
E 1500 cals
D extra laps at work

mothermavis
04-23-2011, 02:52 PM
me too Jeni, although mine was an 18 hour bout, I think with food poisoning...yuck

Today is going to be low key

W 100
E likely none
E doesn't sound at all tempting
D Need to take care of me

jcatron243
04-24-2011, 06:27 AM
Happy Easter.

MM~My blood sugar freaked out again. I'm still being careful with my sugar intake, but I had a few bad days.

Today:

W 64 oz
E 30 minutes
E 1400 cals
D be nice to myself.

mothermavis
04-24-2011, 08:38 AM
:easter2:

Jeni, be good to yourself! Hope you feel better. I am still feeling yucky, but definitely better.

W whatever I can gag down
E Maybe 30 minutes of treadmill
E Easy to limit today
D Following Jeni, taking care of me

mothermavis
04-25-2011, 08:15 AM
Did try some ham yesterday, mistake as I am retaining water today. Snausage fingers!

Stole an idea from another thread I am going to use. 100 days on plan. Should get me exactly where I want to be. Packed my running clothes today, back to C25K tonight. Week 3 is probably where I will pick up. Wish me luck!

W 100 flush the salt !
E C25K also agreed to do the stairs with a friend at work, 8th floor, 160 something or such, I forget
E POP
D Restarting my 3FC blog for accountability, please comment!!! Help me my friends!

mothermavis
04-26-2011, 06:56 AM
Grr, weight stuck just over 150, irritates me.

W 100 chugging!
E Stairs and crunches, maybe some light weights too. Got both the stairs and the dreadmill done yesterday! Yay me!
E Stay within my points!
D Make the right choices, no BLT's

mothermavis
04-27-2011, 06:52 AM
Dear Jeni, you have not been here since Sunday. I hope you are doing better.

W 100
E running day
E POP, no chocolate chips
D Do it!

jcatron243
04-27-2011, 09:00 PM
I am Here MM. Infact I thought I posted yesterday apologizing for not posting this weeks thread. I know that I wrote it. :)

Stress at work had me down, my blood sugar is still being weird again. and NOW Tommy is having trouble in school (not minding) but his teacher will not talk to me, only his grandmother. ERR. I wont see her again until next week.

But, I am maintaining the 4 pound loss from a couple weeks ago. Problem is, I still am having trouble getting to the gym. I am running 2 miles a day, but I feel like that isn't good enough compared to what I was doing. but I am still doing it!

I think I am going to head to a nutritionist to help figure out which food makes my blood sugar drops and spikes.

I know it sounds like whines, but I am in a good place. I know it took me a while to get to a good place workout wise, so I am starting there and working up. 2 miles isn't a bad run. but I do need to get in weights too!

mothermavis
04-28-2011, 07:08 AM
I am glad you are in a good place, but a visit to the nutritionist sounds like a great idea! Gotta take care of you!

Sorry to hear Tommy is having a moment, perhaps his Grandmother should defer those conversations to his parents. Maybe the teacher just mentioned an isolated incident and grandma is making it a bigger deal than it needs be? Just a thought.

Maintaining is fab!

I ended up in the ER last weekend with food poisoning and still am a bit off, so trying to get back on track. Plan was to run last night, but did not leave work til after 7 so said screw it. Today is a new day. Have been faithful to the stairs at work though!

W 100
E Run tonight
E Plan
D Choose wisely

jcatron243
04-28-2011, 09:10 PM
MM~Eww food poisoning is terrible.

I do think Nana may be making a bigger deal out of things. She does do things like that.

No workout tonight because Mak has a concert!

mothermavis
04-29-2011, 09:29 AM
W 100
E C25K, have not been at all faithful
E POP
D I have to get myself together, I need to focus, why is this so hard?

Jeni, have fun at the concert!

jcatron243
04-29-2011, 10:46 AM
Nothing like waking up to the sun!

I have to head to the grocery store today. I need some new cooking ideas. I'm in a terrible rut right now. But I think I may make a chef salad tonight.

I'm so glad I am off work today. It was really a rough week!

W 80 oz
E 35 minutes
E 1400 cals
D keep moving.

mothermavis
04-29-2011, 02:05 PM
Did my C25k run, yay me!!!

I need to come up with some new ideas too Jeni, something to make me excited!

emiloots
04-29-2011, 04:54 PM
Sorry I've been so absent ladies - I'll try and check in more!

PrePregWeight: 164.0
1st trimester (5-13 wks): 165.4 (+ 1.4)
2nd trimester (14-28 wks): 182.0 (+18)
29 weeks: 186.0 (+22)
30 weeks: 186.0 (+22)
31 weeks: -
32 weeks: 189.0 (+25)

mothermavis
04-29-2011, 08:40 PM
Emi, looks like you are doing great!!!

mothermavis
05-01-2011, 11:20 AM
Crappy week, crappy me, crappy everything. Ok done with that. Moving on.

W 100 oz, getting every one, every day this week
E C25K last day of week 3
E POP, and I mean perfect, also going to learn the point values of 10 new foods, getting bored, needs to stop
D Me, all about me

mothermavis
05-02-2011, 07:34 AM
W 100
E Just finished the 30 day shred with extra ab work
E POP
D I choose to take care of myself

jcatron243
05-02-2011, 02:33 PM
Hiya everyone!

This weekend was nice. I didn't get much done, but it was nice spending time with my DH.

Ran 2.5 miles this morning, it felt really good!

W 80 oz
E 2.5 miles done
E 1500 cals
D keep moving.

JasonsLea
05-03-2011, 05:54 AM
http://www.3fatchicks.com/forum/chicks-up-challenge/232381-w-o-w-memorial-day-challenge-week-4-a.html