Exercise! - work out routine ideas?
Heather Lee 88
04-17-2011, 10:42 PM
So Im gonna try and start a work out routine and calorie counting tomorrow but I need some work out ideas :). I have the P90X set so thats an option and if anyone has tried it what did you think about it? I dont have access to a gym right now so any ideas wil be a big help. Also, whats yalls favorite wok out to do? Thanks!
04-17-2011, 10:47 PM
right now im working, otherwise id be walking on the treadmill and watching The Wizard Of Oz on TV :)
Thats my routine. Walk after Dinner.
My workout routine could be pretty easily done without gym access. I follow a couch-to-5k program so I do those runs three times per week. On three more days I do a light weights routine in my living room - either No More Trouble Zones, a Jillian Michaels DVD, or a total-body workout I found online, Strength Training for Busy People.
vBulletin® v3.6.7, Copyright ©2000-2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO