South Beach Diet - Atkins bars?

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04-14-2011, 12:08 PM
I know that the concept of Atkins is very different than that of SB, but are the Atkins bars that are good for Phase One on Atkins alright for Phase onr of SB?

04-14-2011, 01:15 PM
Sorry but no is the answer. Even the South Beach bars cannot be used in Phase I. This plan is about real food.