Exercise! - NOT motivated

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04-09-2011, 12:03 PM
So this morning I woke up so not feelin' it...but I DID drag myself to the gym...instead of my 3 miles & 300 calories burned, I did 2 miles and burned 200 calories, but I guess its somethign & I didnt do any of my weights(ab, leg or arm machines)
off to work to do a double....

04-09-2011, 12:23 PM
no worries--it happens! at least you went and did something! props!

04-09-2011, 02:51 PM
I know that horrid feeling...but give yourself serious PROPS for getting up and GOING! that's a huge hurdle...good for you!