South Beach Diet - Hello! Newbie here!

View Full Version : Hello! Newbie here!

04-08-2011, 01:25 PM
Hello Everyone! I was recommended to this website from a friend who I know from ************. I'm not new to the SBD, but I'm finally read to follow it to a T. I'm going grocery this weekend and starting Phase 1 Sunday. I've been working this week to cut out some fruits and things I know I can't eat in Phase 1 so it's not such a shock and doing well. But I also know that when I get bored, I eat bad stuff (bored as in bored with the same foods).

I'd love to hear what people enjoyed on Phase 1 to get some more ideas. I have the list of what I can eat and such but it's just a bit overwhelming that I think it scared the hamster off the wheel.....


04-08-2011, 01:35 PM
Welcome! Check out the recipe section for some great ideas!

04-08-2011, 02:58 PM
Nice to meet you:)

04-08-2011, 06:44 PM

04-08-2011, 06:46 PM
There are so many recipes for phase one here that you could eat something different every day.............go take a good look around and you may be surprised at how many good choices there are. Good luck and hope to see you post often.