Does it Work? - vibroplates?

View Full Version : vibroplates?

04-04-2011, 04:25 PM
hi has anyone used one of these for weight loss. me and my friend rented one last week, i use it for 10 minutes every day. i can feel a difference already, but i have also been walking 3 miles per day so i don't know exactly what is due to the plate or the walk. doing both activties should benefit me though i think? its great for the 'love handles' they shake like mad on it he he he :D. anyone tried and tested vibroplates already?

anna ng
04-08-2011, 02:13 PM
Vibrating weight loss devices are a scam that has been around since the 1950s. Google "vibrating belt weight loss scam" for more information.

If you're feeling the effects of exercise, it's from the actual exercise you're doing, not from standing on a vibrating plate. The only thing those machines help you lose is money.