Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
Welcome to the binge-free challenge!!
This is a place where you can come in and talk about binging. Feel free to post about your successes and your struggles and keep track of how many days you've been binge free. You can also vent about anything and everything you feel like getting out. We are here to share our feelings and to encourage and inspire each other.
No negativity! We are strong chicks and I KNOW we all can do this!! And we don't have to do it alone, we have each other to get us through the rough times.
ALL chicks are welcome -- no one is excluded! If you are trying to lose weight, not trying, maintaining, recovering from an eating disorder, in the midst of one, or have ANY kind of problem with food, we would love to have you join us!! Please do not hesitate to post your feelings. Jump right in head first!!! We WILL catch you!
I am five days binge free! I am proud of myself -- I had an incredibly stressful work week followed by a weekend of family visiting (that has really caused me to binge in the past). I am determined to make it to my birthday in may.
Last night during dinner prep and while eating dinner all I was thinking about was sneaking out of the house to binge on a cheeseburger and fries. After dinner I made up my excuse of why I needed to leave the house and before I left I started to think about how the binge would affect my mood, my progress and my physical state not only that night but the next morning.
Well I did it! I did not end up going out. I stayed at home and watched some TV and snacked on a little bit of my boyfriend's popcorn.
This morning I woke up and felt great, not all bloated like I would have been if I had gone ahead with the binge.
Last edited by torta del burro; 04-04-2011 at 10:03 AM.
Last night during dinner prep and while eating dinner all I was thinking about was sneaking out of the house to binge on a cheeseburger and fries. After dinner I made up my excuse of why I needed to leave the house and before I left I started to think about how the binge would affect my mood, my progress and my physical state not only that night but the next morning.
Well I did it! I did not end up going out. I stayed at home and watched some TV and snacked on a little bit of my boyfriend's popcorn.
This morning I woke up and felt great, not all bloated like I would have been if I had gone ahead with the binge.
Good for you! It's amazing how something like that can make us feel powerful.